In 2025, I gave myself one year to complete one of my craziest challenges: bulking for a year straight. I’ve always been a bit scared of bulking in the past, as it took me so much effort, time, and energy to get in shape the first time. So I thought that by giving myself a full year of commitment, I would finally conquer my fear of bulking. And it worked. But unfortunately, my old demons quickly caught up, and things got out of control with the eating. I ended up gaining too much fat, especially towards the end of the bulk. So I decided to go all in to get back in shape as fast as I could before the summer, using the exact same formula that got me in shape in the past: 👉🏻 15k steps daily 👉🏻 Lifting 1 hour daily 👉🏻 Doing 30 mins of incline walking daily 👉🏻 Bodyweight in lbs × 10 in calories 👉🏻 High-carb, high-protein, low-fat diet This is the same fat loss formula I’ve been preaching for years, taken to the extreme. Now, if you’re looking to lose your belly fat and get abs like I did, you don’t need to go as hard. Just by doing 50% of what’s above, you can get the same kind of results before 2026 ends. What matters is that you start taking action right now, because the longer you wait for the perfect week, the longer you will spend in a body that makes you uncomfortable inside and out. Now, if you don’t really know how to turn these 5 steps into a ready-to-use transformation program, DM me the word “TRANSFORMATION” and I’ll help you set up a game plan so you can get in shape in the next 100–150 days. #transformation #beforevsafter #gymmotivation #sixpack #Fitness - @lion.press