@melrobbins: Stop underestimating yourself. In this episode of The Mel Robbins Podcast, former CIA spy Jonna Mendez shares the advice she would give any woman who feels underestimated, overlooked, or unsure of what she's capable of. Jonna Mendez is a former CIA Chief of Disguise who spent 30 years helping intelligence officers assume new identities, disappear in plain sight, and carry out high-risk operations around the world. Her advice is simple: Aim higher. Listen now! 🎧 “Former CIA Spy: How to Eliminate Self-Doubt, Build Confidence, and Protect Yourself in Today’s World”
Mel Robbins
Region: US
Monday 17 August 2026 16:18:56 GMT
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Donna Kennedy :
"What if I fall?" BUT WHAT IF YOU FLY?! 💖🧚♀️
2026-08-17 16:34:24
1171
VTALK📺3 :
Look at everything you’ve already survived, built, and carried to get to this exact moment. You aren't starting from scratch; you’re starting from decades of pure experience and strength. Stop second-guessing what you’re capable of just because a new step feels intimidating. You have earned every bit of your wisdom, and you do not need anyone’s permission to step into what’s next for you. Trust yourself, own your worth, and go after what you want with your full chest.
2026-08-18 01:13:11
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Nelly O. :
The only underestimation that is effective is the one you give into. 👍
2026-08-18 18:45:15
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LenessyCast :
Omg!!! You became a mom at 47. That gives me so much hope. I’m barely 36. ♥️♥️🙏🙏
2026-08-17 19:14:07
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Clem_Clem Daily Talk :
If a woman constantly feels underestimated, I’d tell her:
Stop measuring your worth by how accurately other people see you.
Sometimes people underestimate you because they genuinely don't recognize your ability. Sometimes they only remember who you used to be. And sometimes—this is the uncomfortable part—we keep showing people a smaller version of ourselves because we are afraid to take up more space.
You don't need to convince everyone that you're capable. Build quietly. Learn. Improve. Take opportunities. Set boundaries. Let your results become the explanation.
And remember: being underestimated can hurt, but it can also become an advantage. People who don't expect much from you often don't see your next move coming.
You are not required to be understood before you become successful.
2026-08-18 08:40:42
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Megan Townsend :
Absolutely. At 33 with a 2 year old and 5 months old I said hey let's become an RN. Here I am at 40 with my BSN now thriving. Next up is my Masters.
2026-08-18 00:43:52
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✨May the Parks Be With You🏰 :
As a first time principal at 38… I needed this today. 🤝
2026-08-18 00:29:07
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Ashiraf :
When you underestimate yourself, you underestimate the one who made you, and that’s God.
2026-08-17 16:49:27
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Viciousj :
I’m glad I see this
2026-08-18 18:09:27
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Irisistible :
Mel Robins is my mental suport💪
2026-08-17 16:35:36
242
Dr Sthu :
Sometimes the gift is in being underestimated because they don’t see you coming
2026-08-17 18:48:35
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Aging Bodies :
recognizing your own value and refusing to settle for less
2026-08-18 15:50:22
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AP :
I was raised by a mom who, despite being super realistic, always told me to aim high! To dream!
2026-08-18 14:15:05
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SAVANNAH MURPHY :
Aim high 🙌🏽
2026-08-18 18:30:32
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Lisa :
I’m 48 and I’m now changing EVERYTHING UP! I feel so excited right now. 🙌🙌🙌
2026-08-18 09:33:42
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wearyoursmileawareness :
it's a challenge for sure
2026-08-17 20:42:21
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Stellar Siren :
This is beautiful thank you Mel ✨
2026-08-17 17:59:52
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Anaid Signature Brand :
Aim high and never underestimate yourself❤️
2026-08-18 10:25:40
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Shireen | ADHD | Real :
I’ve lived my life being underestimated and I’ve ended up always surprising people. There is a beauty init. The more am underestimated the more am like watch me. It hurts but the pain of rejection of being devalued pushes me to do more
2026-08-17 21:48:24
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everystylebykamai :
needed this reminder!
2026-08-17 17:21:31
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Zee production :
Block the voices who try to belittle you !They feel insecure and you are so above them .They know it and that’s why they try bringing you down
2026-08-17 19:19:06
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Eram :
Thank you for women like this who spread hope ❤️
2026-08-17 17:33:11
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coquiis408 :
That’s my one of my superpowers. Being under estimated 😏 😬👍🏼🏇🏻
2026-08-17 19:00:26
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Body-good❤️ :
Thank you 😊
2026-08-17 20:13:42
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BynqX :
My aunt gave birth at 52…beautiful heathy twins
2026-08-18 11:52:14
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