@madyashkay: If food, your body, or the way you look has started taking up too much space in your mind, please know you’re not alone. You don’t have to punish yourself for eating, feel guilty for having a meal, or believe you need to change your body to be worthy of love. Healing isn’t about being perfect, it’s about learning to treat yourself with the same kindness you’d give someone you love. #recovery #selfacceptance #MentalHealth #healthyrelationshipwithfood #health