@tylerpath: I know a lot of people probably don't have the specific machine in their gym, but this generally applies to any sagittal plane pull down (that is, any pull down where your elbow is tracking in front of your body). And that is typically it'll be best to train the movement unilaterally for more stability. You also wanna be focusing on driving your elbows down to your waist, and typically a slight lean towards the working arm. Should give you even more stability #fyp #Fitness #gym #bodybuilding

Tyler
Tyler
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Region: US
Monday 17 August 2026 16:38:53 GMT
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doubledds11
Daniel Della-Rose :
Bruv is a member of a mythological gym, these machines simply do not exist in my region.
2026-08-17 16:45:56
11
m.mgdi
mohammedmgdi75 :
yeeees
2026-08-17 17:36:45
0
sambutt466
Sam Butt93 :
which camera is this
2026-08-17 16:43:03
0
abhinmuttukkante
Abhin Muttukkante | Fitness :
Unilateral pulldowns are great, but I wouldn’t call them inherently more stable.
2026-08-17 17:43:32
0
anton11611
anton.hnvr :
yoo
2026-08-17 16:40:34
0
nunyabiniss25
J :
I bet this guy pisses off a lot of people at the gym trying to work out in peace and not worry about a "fitness influencer" recording
2026-08-17 16:55:42
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