You got this! 💪Also just a recommendation to move the rack a little lower so you don’t go on your tippy toes to get the bar off the rack. It will be safer and easier especially as you go up in weight
2026-08-17 17:45:30
16
MIDNIGHT ERA :
Try going slow on the way down and explode on the way up will make it harder
2026-08-17 17:42:27
0
✨Melis ✨ Travel & Lifestyle 💋 :
Practice how to fail with lighter weights so you can feel more confident about having to bail if you fail. The safety bars are there for that reason. I don’t know if it makes sense but when I started powerlifting years ago the first thing my coach thought me was how to fail properly. I’ve had spotters who have made my fail even worse.
2026-08-17 17:42:16
8
Teresa Vargas :
Girl, I had the same issue. Just raise the safety bars and go for it! You got this🤍🤍
2026-08-19 20:09:10
0
samantha🪽 :
just drop it
2026-08-17 19:44:09
0
haelaghasani :
STORY OF MY LIFEEEE
2026-08-17 17:21:38
1
o.fabey :
but you’re still an icon
2026-08-17 17:15:01
0
thedonnadiariesss :
That would be my biggest fear too!
2026-08-17 18:11:25
0
Judy | Future Mrs. ✨🏰 :
REAL!
2026-08-17 17:10:22
0
summer :
Very real
2026-08-17 17:05:30
0
Cassidybailey_fitness :
Come to @herhausboutiquefi !!
2026-08-18 17:49:03
0
Kiara | nutrition bestie :
😂😂😂
2026-08-19 03:20:27
0
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