@louishowardpt: BOUNTY OVERNIGHT WEETABIX 9/10 – a Bounty for breakfast for under 500 calories.. win! Makes 1 serving WHAT YOU’LL NEED: • 2 Weetabix • 50ml - milk of choice • 200g coconut protein yoghurt • 10g desiccated coconut • 10g dark chocolate • 25g fat-free Greek yoghurt • ½ banana, sliced (optional) HOW TO MAKE IT: 1. Crush 2 Weetabix into a container, pour over 50ml of unsweetened almond milk and mix until fully combined. Press everything down firmly to create the base. 2. Add 200g of coconut protein yoghurt and sprinkle over 10g of desiccated coconut. Mixy mixy motherf**ker! 3. Melt 10g of dark chocolate, then mix it with 25g of fat-free Greek yoghurt and the remaining 5ml of unsweetened almond milk until smooth. 4. Spread the chocolate mixture evenly over the coconut layer. 5. Top with half a sliced banana, if using, then pop the lid on and refrigerate overnight—or for at least 4 hours. 6. Grab it from the fridge, crack through that chocolatey topping and enjoy! FULL MACROS: Roughly, including the banana: 490 calories 31g protein 58g carbohydrates 13g fat 7g fibre @Dave Fell

Louis Howard

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Monday 17 August 2026 17:20:27 GMT