Je ne suis pas une professionnelle de l’allaitement, juste une maman ordinaire qui te partage son quotidien. N’hésite pas à me suivre 🫶🏻 Voici mes conseils : 1. Prend ton temps : même si tu as en marre et que tu veux arrêter il faut faire baisser ta lactation par palier et ne pas arrêter de tirer du jour au lendemain Exemple : passe de toutes les 3h à toutes les 4h puis toutes les 5h etc en laissant 1 semaine entre chaque palier pour que ton corps s’habitue. C’est ce que j’ai fait et je suis à 3 tirage aujourd’hui. 2. Fait une transition douce aussi pour bébé : introduit un biberon de lait artificiel par jour puis de plus en plus souvent avant d’arrêter complètement de tirer. Dans ce sens la tu mettra moins la pression à toi et à ton bébé pour ce changement d’alimentation. 3. Ne culpabilise pas : que tu ai allaité ton enfant 1 semaine, 1 mois ou 1 an soit fière de toi. Ne te compare pas : chaque femme et chaque allaitement est différent. Écoute toi c’est le plus important. Écoute ton corps. N’hésite pas si tu as juste besoin de discuter mes dm sont ouverts, je réponds à tout le monde 🫶🏻 #mom #allaitement #tireallaitement #allaitementmaternel #allaitementlong - @_dailymarine

Se você quer ser bem próspero, esse é o caminho. #prosperidade #prosperidadyabundancia #creatorsearchinsights #esposa

oversized expensive clothes 2.* * Dark & neutral color: * * Black, navy, ash,olive = auto firm 3.* * Neat from the ends of the hair: * * Hair,nails,clean shoes.Messy = authority drop 4.* * Do not must accessories: * * 1 watch is enough # # # * Hashtag #ursbebo1Edition * If you want to post OOTD fitting again bad day but still authoritative:" width="135" height="240">
You mean "authoritative guy outfit " for ngastain_bad day_ yes?😎** Let it still look firm+confident even though again_bad mood_, the key: simple,neat, and neutral color.Authoritative outfit = make people auto reluctant. # # # * 3 Formula Outfit Boy Anti Bad Day * * * 1. Smart Casual CEO Mode * * Make college, work, or hang out but still respected - * * Top: * * Plain Oxford shirt navy, black,or white color. Roll up the sleeves a little. - * * Subordinate: * * Chino pants / ankle pants khaki color, charcoal, or black.No torn. - * * Shoes: * * Loafers, Chelsea boots, or clean white sneakers. - * * Extra: * * Leather / steel watch + sunglasses. - * * Vibes:* * Calm but dominant.Bad day immediately stepped aside. * * 2. Minimalist Monochrome * * The easiest but the effect is strong - * * Top: * * Black crew neck / Henley shirt fit on body, do not oversized - * * Bottom: * * Black material pants or black wash slim fit jeans - * * Outer: * * Over shirt or chore jacket matching color - * * Shoes: * * Boots or full black sneakers * * * Vibes : * * * Mysterious, focused not much drama. * * 3. Old money Clean look * * Expensive look without big logo - * * Tops: * * Neat polo shit or earth tone linen shirt: olive cream mocca -* * Bottom: * * Pants material straight cut beige / off- white color - * * Shoes: * * White premium sneakers or penny loafers - * * Extra: * * Leather belt, smooth hair neat * * * Vibes: * * * Adult, classy, bad day so don't dare to disturb. --- # # # * Authoritative key Let Bad Day Lose:* 1.* * Fit is king: * * Clothes that fit on the body > oversized expensive clothes 2.* * Dark & neutral color: * * Black, navy, ash,olive = auto firm 3.* * Neat from the ends of the hair: * * Hair,nails,clean shoes.Messy = authority drop 4.* * Do not must accessories: * * 1 watch is enough # # # * Hashtag #ursbebo1Edition * If you want to post OOTD fitting again bad day but still authoritative:

Shewit Mezgebo Vibes, Tigray Music Deep Dive, New Tigray Track Drop Hashtags: #tigraymusic #shewitmezgebo #habeshatiktok #tigrignasong Hook: Wanna dive deep into Shewit Mezgebo’s latest track? Script: Intro: Grab attention introducing the artist swiftly. Script: "Right then, let's get into this new Shewit Mezgebo banger you lot are buzzing about." Setup: Explain you're showcasing the track's lyrics. Script: "You’ll be showing the screen with the music playing, and the lyrics popping up clearly for everyone to follow along." Core: Highlight the song's cultural resonance for viewers. Script: "This tune is proper powerful; show how the rhythm and words connect straight to the heart of the community." Show: Demo with a key, powerful lyric moment. Script: "Focus on the chorus; show the lyric text matching the music beat for that proper singalong feeling everyone loves." Peak: Reveal the best moment of the song's vibe. Script: "The beat drop here is absolute fire—proper energetic, make sure the vibe is high for this bit!" Outro: Ask for opinions on the music. Script: "Which line hits hardest? Let us know below!"#creatorsearchinsights

Buồn ơi đau hơn, dày vò cô đơn... #wedj🚀🔥 #thaihoangremix #vinahouse #xh

ini yang cari foglamp bagusss inii🔥🔥🔥 #aes #pnp #foglampprojector #fyppppppppppppppppppppppp

Marine 🌷

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Monday 17 August 2026 17:26:20 GMT

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Marine 🤎 Mom of baby C 🧸 :

Une fois que tu passes à 2 tirages/jour tu pourras diminuer le temps de tirage ☺️

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