@keith_chill: Depending on the depth of your dissociation you can do the work on your own or you need guidance. . These five examples of depth can indicate how the work needs to be structured to release dissociation as a way your nervous system needs to protect you. . This is not medical advice. Please rule out any medical causes before starting this work. #dissociation #nervoussystemregulation #HealingJourney #heal #nervoussystem
I’m fully depersonalised derealisation since 2015 coming off venlafexine 24/7 I have this I have terrible health anxiety what can I do to come back to myself 🙏
2026-08-20 09:34:44
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Nancy :
I like to disassociate sometimes when The Pain or the trigger is too much. I like to look to the left and disassociate for a couple seconds. It helped me. What’s wrong with it?
2026-08-21 00:47:21
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Tania :
I definitely do number 3 regularly
2026-08-18 21:56:48
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Rose Brogan :
My therapist said I’m disassociate what can I do therapy wise 🙏❤️🩹
2026-08-18 08:59:51
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Kim Aleatha York 074❤️288.0055 :
you teach me so much in every video I watch.
it's like .. that is so me sometimes. I never knew these things.
2026-08-18 17:18:16
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West Coast lovely :
Is number 3 close to another part that kicks in ,in certain situations? I don't watch from outside but I do have a cock pit in my head .
2026-08-20 07:03:13
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CherryBubu :
🥰🥰🥰
2026-08-17 17:42:04
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Mares2911 :
💚🍀💚🍀💚🍀
2026-08-17 18:22:21
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Lilac :
😳😳😳
2026-08-17 21:21:43
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