@khepri44: I was recently asked how I stopped retreating so much into passivity and daydreaming, so this is my attempt to answer in a concise way #maladaptivedaydreaming #daydreaming #escapism #lifedesign #reinventyourself

Melly :

Thank you love your content. Do you have any advice for not being able to do anything in silence? I can’t fall asleep, clean, shower, cook, drive etc without engaging podcasts going like unsolved mysteries. I’m getting worse, if I can’t find anything to listen to and have to just have my thoughts for an activity I feel stressed 😭