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@patra00010: #Chiraq #OBlock #OBN #300 #DrillAesthetic

𝑷𝑨𝑻𝑹𝑨 𝑮𝒁. 🥷🏿🎓
𝑷𝑨𝑻𝑹𝑨 𝑮𝒁. 🥷🏿🎓
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Region: DZ
Monday 17 August 2026 17:59:45 GMT
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adas.godwin
Adas Godwin :
is he back from prison
2026-08-18 22:45:44
1
lenahelena3021
mb boy :
🥺🥺🥺
2026-08-17 21:52:48
1
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Roasted veg + chicken kale salad 10/10. Absolutely outrageous for “just a salad”. This is one of those meals that makes you feel like you’ve got your life together for at least 20 minutes. Perfect for meal prep too because it somehow tastes EVEN better once everything sits together. Ingredients: ✅ 500g sweet potato ✅ 300g beetroot ✅ 200g chickpeas ✅ 300g chicken breast ✅ 150g kale ✅ 80g feta cheese ✅ 15g olive oil Seasoning: ✅ 1 tbsp paprika ✅ 1 tbsp cumin ✅ Salt and pepper Dressing: ✅ 60ml apple cider vinegar ✅ 1 tsp mustard ✅ 1 tsp balsamic vinegar ✅ 1 tsp grated garlic ✅ Juice of 1 lemon ✅ 1 tsp honey ✅ Pinch of salt Method: 1. Chop the sweet potato and beetroot, then add to a tray with the chickpeas. 2. Add paprika, cumin, salt, pepper and a spray of olive oil. Mixy mixy. 3. Roast at 180°C for around 35 minutes until crispy and soft. 4. Massage the kale with olive oil, lemon juice and a pinch of salt. 5. Add the roasted veg into the kale and mix together. 6. Add the chicken and feta. 7. Mix together the dressing ingredients and pour over the top. 8. Mixy mixy again and try not to eat the entire bowl standing in the kitchen like a gremlin. Macros (approx per serving, 4 servings): Calories: ~470 Protein: ~32g Carbs: ~39g Fat: ~19g Nice one as always : @adamhoad_coaching
Roasted veg + chicken kale salad 10/10. Absolutely outrageous for “just a salad”. This is one of those meals that makes you feel like you’ve got your life together for at least 20 minutes. Perfect for meal prep too because it somehow tastes EVEN better once everything sits together. Ingredients: ✅ 500g sweet potato ✅ 300g beetroot ✅ 200g chickpeas ✅ 300g chicken breast ✅ 150g kale ✅ 80g feta cheese ✅ 15g olive oil Seasoning: ✅ 1 tbsp paprika ✅ 1 tbsp cumin ✅ Salt and pepper Dressing: ✅ 60ml apple cider vinegar ✅ 1 tsp mustard ✅ 1 tsp balsamic vinegar ✅ 1 tsp grated garlic ✅ Juice of 1 lemon ✅ 1 tsp honey ✅ Pinch of salt Method: 1. Chop the sweet potato and beetroot, then add to a tray with the chickpeas. 2. Add paprika, cumin, salt, pepper and a spray of olive oil. Mixy mixy. 3. Roast at 180°C for around 35 minutes until crispy and soft. 4. Massage the kale with olive oil, lemon juice and a pinch of salt. 5. Add the roasted veg into the kale and mix together. 6. Add the chicken and feta. 7. Mix together the dressing ingredients and pour over the top. 8. Mixy mixy again and try not to eat the entire bowl standing in the kitchen like a gremlin. Macros (approx per serving, 4 servings): Calories: ~470 Protein: ~32g Carbs: ~39g Fat: ~19g Nice one as always : @adamhoad_coaching
Mousawi's pro tip.
Mousawi's pro tip.
“Part 2: While others wasted their chance, Potato worked day and night. One year later, his hard work earned him all the land. 🥔🏆🌾” hard work success story potato earns the inheritance motivational vegetable animation family legacy story viral success journey #PotatoStory #SuccessStory #HardWorkPaysOff #Motivation #Part2
“Part 2: While others wasted their chance, Potato worked day and night. One year later, his hard work earned him all the land. 🥔🏆🌾” hard work success story potato earns the inheritance motivational vegetable animation family legacy story viral success journey #PotatoStory #SuccessStory #HardWorkPaysOff #Motivation #Part2
tap in on this
tap in on this
Just sharing this new trending song and sindhi song trend I came across. Anyone else into these styles? Would love to hear your favorites or thoughts! #newtrendingsong #sindhisong #creatorsearchins #forhaters #foryoupage
Just sharing this new trending song and sindhi song trend I came across. Anyone else into these styles? Would love to hear your favorites or thoughts! #newtrendingsong #sindhisong #creatorsearchins #forhaters #foryoupage


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