@doctor.hardy_: Your skin might be asking for this at dinner, not at the drugstore. 🍅 ✅ Rich in lycopene — protects against UV damage ✅ High in vitamin C — supports collagen production ✅ Contains antioxidants that fight skin-aging free radicals Try it topically too — Tomato Glow Mask: 🍅 1 tbsp mashed tomato pulp 🍯 1 tsp raw honey 🥣 1 tsp plain yogurt Mix, apply for 10 minutes, rinse with cool water. Honey soothes, yogurt gently exfoliates, tomato brightens. Add tomatoes to your plate — and occasionally your face. 🍅

Food As Medicine Doc

Open In TikTok:

Region: US

Monday 17 August 2026 18:04:56 GMT