@callahanrahm: I’ve always been my own toughest critic and while that’s probably part of what pushed me, I have to remind myself to recognize how far I’ve come. I spent last summer recovering from two hip surgeries… that took a toll on me mentally and physically, but all that matters is that I got back up and started over again 🩷 so this is me reminding you, no matter what you’re going through right now, keep going. One day you’ll look back and realize you made it through the thing you thought might break you. Give yourself a little more credit, be proud of your progress & in case no one has told you lately I’m rooting for you!!! & shoutout @soph | FUNCTIONAL HEALTH COACH for helping me get my strength back after being knocked down 🥹 #gymmotivation #girlswholift

Callahan Rahm

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Monday 17 August 2026 18:30:32 GMT