@rawfitnessandnutrition: seriously, don’t sleep on gelatin. i swear incorporating gelatin has me aging backwards and one of the best things i incorporated for healing my gut. gelatin, which is loaded with glycine, has been shown to not only: heal the gut lining BUT also: reduce visceral fat improve skin health improve insulin function AND improve your sleep 😴 and my favorite way to ingest gelatin is via marshmallows! they’re so easy to make and it’s the perfect sweet treat after dinner! link to the recipe in the comments. XO. amanda 🫶🏻 #gelatin #guthealth #highprotein #marshmallows #highproteindessert
This is one thing that’s such a pain as far as ingredients in things when you have alpha gal. I wish I could consume it, tallow, and collagen!
2026-09-16 13:21:12
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starship :
why not just post the recipe 😂
2026-08-18 00:15:30
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Sweet Pea :
recipe please
2026-09-16 02:19:35
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mom24tx :
I put a tablespoon of beef gelatin in my coffee everyday! It dissolves and you can’t taste it. I also dissolve it in my favorite organic juice and eat it like jello. I want to make marshmallows from marshmallow root.
2026-08-18 11:41:51
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Annabelle Portillo :
What is it?
2026-09-15 22:57:54
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Melissa Rae 🌊☀️🌴 :
checking that my memory foam was still in one piece cuz this looks like that
2026-08-17 21:09:52
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Joules :
marshmallow root?
2026-08-18 02:25:11
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VisualRhythmQuotes :
What’s that ?
2026-09-15 18:58:39
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Justine :
Just type gelatin marshmallow instructions are there and there’s a quick video on it by Alison L
2026-08-18 02:31:33
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Fowl Mom 🐓❌ :
That is pig gelatin. You need to make bone broth from either chicken or beef marshmallows are not good for your gut. You need natural collagen from beef or chicken.
2026-08-18 03:22:24
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Label’s Mabel :
Or just eat a pigs trotter which is what it’s made from 🤢
2026-08-30 09:51:17
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Hot Lips Houlihan :
Your link takes me to Instagram?? Don’t have Instagram. Why would you post this on TikTok without the recipe on TikTok?
2026-08-18 00:41:57
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user4347572519740 :
How about a sugar free marshmallow? Does that exist?
2026-08-30 15:51:21
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sab :
just make jelly for collagen. so much cheaper than buying storebought collagen :
(a)
35 gm gelatin mix with warm water 200gm put aside 10 mins to bloom.
(b)
in another pot put 400gm water, 35gm honey/maple syrup, 70 gm chopped dried fruits of yr choice. 50 gm marshmellow for topping(optional).
heat (b) till 1st boiling only.
pour it inro (a), mix well. cover top with mini marshmellow n let it set.
2026-08-30 05:50:26
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𝓤𝓡𝓨𝓢𝓗𝓐 :
i take L glutmamine powder once a day in the morning before i eat and it helps to build the lining.
2026-08-30 08:23:02
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snowcone :
drink ginger tea,
2026-08-19 21:32:20
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MAMI MAN :
Hispanics and Latinos tend to age well because of these foods they consume. Bone marrow, gelatin, and so forth.
2026-08-18 17:36:05
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Mwarrmill :
No recipe in the comments—click bait
2026-08-18 00:28:30
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hank1997ishere :
or skip the sugar and just put it in your favorite hot beverage -----black coffee or tea
2026-08-18 14:39:00
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jdubbins :
you make gelatin and add collagen. protein powder..whatever u want.
2026-08-19 10:16:52
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Sanchez :
Could u plz share the recipe with us
2026-08-18 06:50:25
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Geissel4 :
I need to know the ingredients and all the other things
2026-08-19 21:20:39
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jeff :
actually sleeping on gelatin is exactly what I do i use it B4 bed it helps me sleep n heal during sleep 💤💤💤💤
2026-08-18 02:38:01
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