Gabrielle | Dietitian
Region: US
Monday 17 August 2026 19:30:17 GMT
1241
121
3
1
Music
Download
Comments
Dave ProfPod :
I'm 250 now with a end of year goal of 220 and 12 month of 190-200. I'm delusional. Is my protein goal over 200? Because that seems excessive. Also my fiber is well over 70. Are the numbers adjusted for larger people. Thanks.
2026-08-18 02:48:44
0
Schmon :
HOW? Managing carbs fats and protein? What are some great S tier fiber foods that will go along with bodybuilding goals macronutrients
2026-08-17 20:49:25
0
Fiber_China 💫 :
thank you!! this is so helpful i’m good on the fiber my protein needs some work 😭😭
2026-08-17 19:41:52
0
To see more videos from user @dietitian.gabrielle, please go to the Tikwm
homepage.
