Lorraine Kamesha
Region: US
Monday 17 August 2026 20:19:29 GMT
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Vitality Sip Wellness :
I absolutely Agree, Self Care is a need
2026-09-06 18:40:35
0
Health_Perk🧘🏽♀️✨ :
Absolutely I learned this these last couple years, just listening to my body
2026-09-05 13:50:32
0
ThriveJOURNEY ❌️ :
Selfcare is a priority.
2026-09-04 21:42:47
0
Keisha4Theculture :
yes!weight lifting, prayer, dressing cute & getting out having fun
2026-08-18 01:48:56
48
Coffee 2 Digital Clicks :
Damn straight! If our mothers would’ve talked about perimenopause or menopause, we would’ve been prepared for this. But we taking this on like a runaway train. And learning day by day. This shit is no joke.
2026-08-18 17:04:52
9
Victoria Kalunde :
oh no...🤦♀️I don't even know whats happened to my body or where to start. 😭😭😭 Am 42 now; I was 24 last week 😭😭😭
2026-08-17 20:43:43
38
MiraculousCakesLLC :
only thing I can say to that you are speaking 100% facts and it is definitely a must as women that we take care of ourselves. love the family. love the job. love the grandkids. but self-care and mental health is number one thank you and you loud and rowdy I like that...
2026-08-21 20:55:56
3
✨kharma🍯 :
You ain’t lying !! People don’t get it…I prioritize my energy /peace…it’s me me me me ..I’m sorry
2026-08-18 05:57:14
5
nomasasa_m :
How? Please advise.
2026-08-20 17:31:27
1
Jazmine :
yes to basic maintenance and protecting our peace over 40! so needed
2026-08-19 11:35:45
3
A. Renae :
I hear you but you didn’t have to slap us 😩
2026-08-18 02:08:21
8
T/ Atl~ 💛💛💛♾️🕊️ :
Massages, yoga, therapy, new diet 😫
2026-08-23 15:24:45
3
deelightful_lady :
I just discovered your page & I love youuuu. All of this is for me!😩🙏🏾
2026-08-18 07:17:23
3
justunique❌ :
So true. I'm utilizing my FSA more than ever now...
2026-08-19 19:03:42
4
Rara°™️ :
No days off self care, literally!😭🤣
2026-08-17 21:46:21
5
Dr. Natasha Gadson :
“With all your marbles” That part!!!
2026-08-17 23:31:46
6
Scoop19 :
😂😂😂😂😂 Love this !!! It’s a must
2026-08-17 21:41:30
2
Yokie_44 :
Facts !!
2026-08-19 00:16:17
2
Elaine520 :
Absolutely 💯
2026-08-18 22:28:11
3
boldwarrior :
Facts!!!
2026-08-19 13:00:41
1
Vanillavibes😊 :
I’m learning it’s definitely a NEED ‼️
2026-08-18 03:07:02
4
GeminiGingerGirl :
Yes 👏👏👏
2026-08-18 02:13:55
2
Mz. Garcia :
I have 40 hrs a week of self care honestly lol
2026-08-19 23:14:52
1
Jess | 40+ Beauty & Lifestyle :
I’m sat! But also Lorraine is my middle name so I’m listening 😂
2026-08-20 07:05:24
1
Come Look At This :
That “this is maintenance” part 😂 yes!! Protecting your peace really hits different. What became your first self care non negotiable?
2026-08-18 11:06:15
3
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