@jennlashley_: Try this exercise for your anterior pelvic tilt and back pain. BUT always remember that a single move won’t fix your posture. You need to make posture a daily habit, just like brushing your teeth. And you don’t need hours to do it either. Just 5 minutes of mobility a day will do more for your posture than one long exercise class once every week with zero movement or mobility work in between. That’s why I’m going Live this Thursday Aug 20 at 12pm CDT to give you my best tips on how to make fixing your posture a daily part of your life by building small habits. 💬 Comment “LIVE” and I’ll DM you the link to register! . . . #posture #posturecorrection #posturetips #posturefix #anteriorpelvictilt

Jenn | Posture & Fitness Coach

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Tuesday 18 August 2026 13:01:00 GMT