@gamblingawerness: Willpower is a feeling, and feelings swing. A system doesn't ask how you feel, it just asks did you show up. That's why a daily task beats a promise every time. If you've quit ten times in your head and still ended up back in it, you don't need more grit, you need a track to run on. Not being able to skip a day is what saved me. Link in bio if you're trying to quit too. #gamblingrecovery #quitgambling #cleandaycounter #gamblingfreelife #addiction