@derekweyhrauch_md: 99 problems but LDL ain’t one. - Lifestyle * Diet, exercise, weight loss, soluble fiber, reduced saturated fat. * LDL is strongly genetically determined, so lifestyle has limitations. * Typical LDL reduction: 5-15% * Still foundational for overall cardiovascular and metabolic risk reduction. Ezetimibe * Blocks intestinal cholesterol absorption via NPC1L1. * LDL reduction: 15-25% * Once-daily pill; inexpensive and generally well tolerated. * Commonly used as add-on therapy. Bempedoic acid * Inhibits ATP citrate lyase upstream of HMG-CoA reductase. * Activated primarily in the liver rather than skeletal muscle. * LDL reduction: 18-25% * Useful for statin intolerance. * CLEAR Outcomes demonstrated cardiovascular event reduction. * More expensive than generic statins. PCSK9-targeting therapies * Alirocumab, evolocumab, inclisiran * Increase LDL-receptor recycling or decrease PCSK9 production. * LDL reduction: ~50-60% * Injectable; monoclonal antibodies generally every 2-4 weeks, inclisiran twice yearly after loading. * Highly effective but more expensive. Combination therapy * Combining therapies with different mechanisms can lower LDL by >70%. Statins * Atorvastatin, rosuvastatin * Inhibit HMG-CoA reductase and increase LDL-receptor activity. * LDL reduction: 30-55% * Can lower hsCRP ~20-40%. * Strongest evidence for reducing heart attacks and strokes. * Generic and inexpensive. - #doctor #medicine #health #wellness #prevention - Disclaimer: The contents of this video are for informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the presenter/author’s knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in this channel/post.

derekweyhrauch_md
derekweyhrauch_md
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Monday 17 August 2026 21:10:08 GMT
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danny19641
user1348483039640 :
I dropped my cholesterol from 400 down to 140 in a few months using Insoluble fiber psyllium husk and inulin At the beginning of each meal haven't changed my diet still eat ground beef 80/20 twice a day Still eat 6-8 eggs a day Some fruit mostly berries
2026-08-18 22:39:52
93
gudeyah
gudeyah :
Red Yeast Rice work for me....
2026-08-19 12:38:46
20
myramoon68
Mommamyra :
My cholesterol was absolutely perfect until menopause. WHY??
2026-10-09 03:08:44
19
dug789
Doug O :
I reduced my LDL 36% in 4 months. Increased my cardio to 150 minutes per week, cut out almost all processed foods and got 10,000 steps a day. Lost 16 lbs as well.
2026-08-18 15:19:07
118
firstname___
username_377.377 :
Please discuss the increase in cholesterol as women enter menopause. God makes no mistakes. Our cholesterol increases as estrogen decreases. My cholesterol is 305 (genetic) but I will not go on a statin. A statin almost killed my father. Severe muscular pain and. pancreatitis. Now needs a walker to walk.
2026-08-18 11:35:09
64
bk766970
Bk76 :
My LDL was 232, went on 40mg Rosuvastatin (with zero side effects) and LDL is now 34 😁😁
2026-08-19 02:01:40
47
lessons.from.mom
lessons from mom :
Statins are garbage. I tested positive for lp(a), a genetic high cholesterol that doesn’t respond to diet/exercise. I use a pcsk9 inhibitor with a glp1 to reduce inflammation even though I didn’t qualify by weight. My cholesterol was alarming and they felt I needed to take quick action.
2026-09-23 20:54:11
8
sadie5mom
sadie5mom :
I can’t take statins or ezetimibe bc it affects my liver and muscles. Any recommendations?
2026-08-18 22:07:30
5
vanillaise
MrJoeBangles :
FASTING
2026-09-22 23:43:30
6
mms_kelter
mms_kelter :
Red yeast rice powder. Search it up.
2026-10-01 20:58:47
1
justsayno111
justsayno111 :
Life long vegetarian and athlete… menopause recipient as well. High cholesterol my whole life, meno is not helping. Please research and help us lady’s out 😉
2026-10-08 02:03:19
8
shawng44
shawng44 :
but they say some cholesterol is needed by the body ?
2026-08-18 21:03:02
6
mcrow18
Mac :
Menopause raises, cholesterol women what about hormone therapy?
2026-09-02 07:26:25
7
portty3333
Anncee :
I take ezetimibe by itself and my cholesterol went down about 50 points. No side effects. Bempoic acid is hundreds of dollars per month.
2026-08-18 04:01:55
6
sunshineisjoy25
sunshineisjoy25 :
With Rovastatin 20mg I developed severe headaches , fatigue , loss appetite and energy , I became lethargic , and felt a pain vein twitching on my right leg . It was horrible .
2026-10-16 00:00:00
0
christmasisfun03
justayzqf7e :
Repatha is the best
2026-08-18 19:48:35
10
farjo70
Finding Jo :
But new study shows because numbers go down, but risk doesn't.
2026-09-09 21:32:13
8
potkulcs
Stacey May105 :
Lp(a) reduction … isn’t this what really matters (vs ldl)? I’m confused. And how to reduce lp(a) since it’s so genetically determined?
2026-08-18 17:50:51
8
westveronica
Veronica :
Great info! When should we schedule with a preventative cardiologist? Or can a PCP manage high cholesterol with statins?
2026-08-17 22:28:29
6
jaytrudeau78
jaytrudeau78 :
Why are statins so bad why does everyone avoid at all costs ?
2026-10-13 23:49:26
4
cherylofoz
Cheryl O :
I appreciate your straight to the point post, also very clear and concise. 👍
2026-10-15 04:13:43
1
kellic1968
kell68 :
Almonds
2026-10-05 06:36:36
2
hoeyback
user9275386153673 :
40mg Atorvastatin with muscle aches that are getting hard to handle. Crestor any better for muscle aches? If I ask my Md. to half to 20 mg what would be my best second option before paying for PSK9?
2026-09-22 14:06:23
1
.renegade27
.Renegade27 :
Any thoughts, I took 5mg Crestor 3xs a week. In about a month my energy crashed hard and my insulin went up significantly . Stopped and everything resolved. It did great for my cholesterol #s but can’t live like that.
2026-08-19 02:19:56
2
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