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@user10937194: #targetaudience #fyp #mentalhealthmatter #viral

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Monday 17 August 2026 21:45:17 GMT
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In this bench press masterclass with @jadentysonlaing , we broke down how to build a more efficient powerlifting style bench press from the ground up. Jaden is already incredibly strong, and his original pressing style is already excellent. More of a bodybuilding approach, which still has plenty of value. But adding a more technical powerlifting bench gives him another tool. Better shoulder control, more stability under heavy loads, and more carryover to overall upper body strength. Strongmen compete with vertical pressing variations, but I’ll always include horizontal strength development to ensure the shoulders a strong though all angles - push AND pull. Same goes for powerlifters. The competition lift requires horizontal pushing strength but I’ll allows include vertical pressing as supplementary movement to compliment their overall shoulder strength. Strong shoulders need to be strong through every angle. Watch this video as we break down the key technical changes that can help you press more weight with powerlifting techniques
In this bench press masterclass with @jadentysonlaing , we broke down how to build a more efficient powerlifting style bench press from the ground up. Jaden is already incredibly strong, and his original pressing style is already excellent. More of a bodybuilding approach, which still has plenty of value. But adding a more technical powerlifting bench gives him another tool. Better shoulder control, more stability under heavy loads, and more carryover to overall upper body strength. Strongmen compete with vertical pressing variations, but I’ll always include horizontal strength development to ensure the shoulders a strong though all angles - push AND pull. Same goes for powerlifters. The competition lift requires horizontal pushing strength but I’ll allows include vertical pressing as supplementary movement to compliment their overall shoulder strength. Strong shoulders need to be strong through every angle. Watch this video as we break down the key technical changes that can help you press more weight with powerlifting techniques


Sering merasa nggak nyaman saat sedang banyak pikiran? 😥 Bisa jadi ini saatnya kamu mulai lebih memperhatikan rutinitas sehari-hari. Jangan sering telat makan. Jangan abaikan waktu istirahat. Dan jangan lupa, kenyamanan lambung juga perlu dijaga. Karena menjalani hari dengan nyaman dimulai dari kebiasaan kecil yang kita lakukan secara konsisten. 🌿✨ Madu Zestmag hadir untuk menemani rutinitasmu, terutama saat kamu sedang berusaha lebih peduli dengan diri sendiri. 🍯 Yuk, mulai hari ini lebih sayang sama tubuh sendiri. 💛 #Zestmag #MaduZestmag #SahabatLambungMu
Sering merasa nggak nyaman saat sedang banyak pikiran? 😥 Bisa jadi ini saatnya kamu mulai lebih memperhatikan rutinitas sehari-hari. Jangan sering telat makan. Jangan abaikan waktu istirahat. Dan jangan lupa, kenyamanan lambung juga perlu dijaga. Karena menjalani hari dengan nyaman dimulai dari kebiasaan kecil yang kita lakukan secara konsisten. 🌿✨ Madu Zestmag hadir untuk menemani rutinitasmu, terutama saat kamu sedang berusaha lebih peduli dengan diri sendiri. 🍯 Yuk, mulai hari ini lebih sayang sama tubuh sendiri. 💛 #Zestmag #MaduZestmag #SahabatLambungMu
Riu nha mấy fen 😌 cb tiền vs kc đe #ptgvng #xhhhhhhhhhhhhhhhhhhhhhhh #viral
Riu nha mấy fen 😌 cb tiền vs kc đe #ptgvng #xhhhhhhhhhhhhhhhhhhhhhhh #viral

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