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@theerainers: Biomechanically, hooks reach higher peak hand speed than jabs or crosses, yet take longer to land (~477 ms vs ~357 ms), so the jab’s job is to steal time and attention while the hook loads its rotational force🥊 Send this to a friend #boxing #theerainers

Rainers
Rainers
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Region: PT
Monday 17 August 2026 22:32:31 GMT
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amateurboxermgy
Khaing Myel(Magway) :
I can easily counter that punch.Step back and right uppercut or Block and right uppercut or Roll and hook to body.
2026-08-21 16:31:36
2
leriah837
Leriah :
bro that's an overhand
2026-08-21 00:57:14
3
veylor177_05
VeylorTheSouthpaw🥊 :
hook or overhand
2026-09-23 06:31:25
1
bushhoor
Boxing-Wearhouse :
iron punch 👊
2026-10-07 09:25:26
0
1zerotrace1
Zero⚰️🦅 :
❤️❤️❤️
2026-09-30 18:08:17
0
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