@jacoboestreichercoaching: #letsgoletsgetjacked 1:1 coaching application in bio My training app @fitfo.app is live, link in bio! @ekkovision @Elev8.foods code “Striker” @PumpedDucks (my company) shirts + hoodies are live Consultation Call + 2:1 coaching community in bio
I genuinely don’t see how full body is possible if you’re actually going in there and nailing everything to near failure, you’d be completely gassed afterwards
2026-08-17 23:33:38
1325
telepusik :
I go 4 days a week, but do push pull legs. I just do 2 leg exercies, which i am adding at the end of pull and push
2026-08-20 11:22:16
0
joe settducati :
What about 7?
2026-08-17 22:54:10
590
Laker :
What if I can only go once a month?
2026-08-18 21:21:59
21
Guindi🇪🇬 :
push pull push legs pull push rest
2026-08-20 13:20:39
7
⁷⁷∞ :
Push pull legs Arnold split is good?
2026-08-20 10:45:25
0
ashley 🍓✨ :
what the difference between push and pull vs having 2 upper body days a week?
2026-08-18 01:44:36
19
ZaZa 𖣂 :
upper rest upper rest upper rest
2026-08-19 05:58:52
9
Mani :
Push Pull Rest Upper Lower Upper Rest 🐐 not tryna do 2 leg days
2026-08-18 12:45:14
9
𝙈𝙖𝙧𝙧𝙧_Dath :
how about push pull Leg Push pull Push REST ?
2026-08-17 23:52:48
0
LukT :
can i remove leg workouts in a week for double tricep workout?
2026-08-17 22:53:33
89
banana_boi777 :
5 days a week Push pull skip upper skip 👍
2026-08-18 01:06:48
7
A :
What about ULx♾️
2026-08-18 01:33:40
5
; :
What’s the difference between legs and lower?
2026-08-20 11:35:48
0
olix01 :
Ok so why upper lower and not ant post bc like wont the upper Day be longer than the lower Day and in ant post both would take abt same time (just me opinion)
2026-08-20 07:31:54
0
Yousef :
Can i just pplpplrestrepeat?
2026-08-20 04:55:26
0
︎Shhh :
is it unhealthy if u do full body 5 days in a week?
2026-08-20 00:46:07
0
⌖ :
push pull arms/legs rest push pull rest
2026-08-18 13:41:24
0
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