@alegrakastens: You are not manifesting your OCD obsessions when you say them out loud as exposure 📣 Here’s why… #ocd #obsessivecompulsivedisorder #ocdawareness #intrusivethoughts #manifesting
When my sister bought her house, she had a rule that we were not allowed to say “hurricane” inside. (We live in NOLA) we were all happy to play along, but she also has a pretty long history of ocd tendencies…
2026-08-18 20:42:36
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Zozie :
I don’t believe in manifestation yet I still can’t ever say my intrusive thoughts out loud it’s so weird
2026-08-18 03:34:40
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🌻dino system :
i appreciate you so much i needed to hear this
2026-08-18 18:31:03
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the sunshine slut :
We know that, Alegra. The problem isn't the logic behind it, it's the CNS response mistaking the irrationality as the same level threat of a tiger stalking us.
2026-08-18 11:23:31
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Iggy/Bjorn's second account :
ADHD/Autism tangent: Harry Houdini was very open with the fact that nothing he (or anyone else) did was magic. He actually wrote several books debunking common sideshow tricks, fortune tellers, and mind readers. He especially hated those who charged money to impersonate the passed loved ones of grieving families.
2026-08-18 04:32:27
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⚛️Μαρκ☮️ :
What if it’s a harm OCD and it’s induced with trauma how would accepting it work like ofc ur gonna panic about hurting others
2026-08-17 23:38:45
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Hugh Jass 🍉 :
how do i find an ocd therapist? mental health professionals aren’t really available where i live let alone specialists
2026-08-18 04:35:50
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ava :
i always feel like if i don’t fight the thoughts, im manifesting them and wanting them to happen. It’s terrible😭
2026-08-17 23:20:33
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🪬Fester🪬 :
Okay but what if the lamp moves and now I think I did that?
2026-08-18 11:57:29
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Chad McFall :
Miss Kastens I have to say I really enjoy listening to you and and don't read into it this is not a declaration of anything this is just a this is a thank you for all your help and all of expertise you express to those of us dealing with OCD especially I'm dealing with sexual orientation OCD due to adult content usage I didn't use it to check or test I triggered my OCD from using it in the first place anyway you're very helpful I am very grateful for you thank you so much I really admire you I really enjoy listening to you over some other OCD recovers I'm not going to name them but I can't stand them now I will say what helped me and I don't know if you have ever heard of Dr Joe kort maybe you have but in my particular case maybe not everyone's case who battles with this theme but in my particular case what really helped a lot was listening to him explain the difference between sexual orientation and erotic orientation of course OCD found a way around that usually always does but doesn't make the distinction any less helpful and doesn't make the ocds lies any less lies so thank you so much and I really appreciate you and you're awesome thank you so much
2026-08-18 02:44:51
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Sheeep🍉 :
oooh my brain hates the start of this video 😅 brain says but but but but magical thinking is good actually??? 😂
2026-08-18 10:44:14
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Chris :
There are also plenty of OCD fears that couldn't happen. So some should be accepted as "can happen" and others should be accepted as "couldn't happen"! Lol f***king OCD🤣🤣
2026-08-18 01:31:25
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