HigherUpWellness
Region: US
Monday 17 August 2026 23:21:57 GMT
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Holden :
What if they’re just trying to tone brother. They don’t want to accidentally start benching 315
2026-08-17 23:46:52
1433
Ellie | Online Coach :
As a Pilates instructor I 100% agree with you
2026-08-17 23:27:25
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AlexanderBlake :
I achieved this physique with only Pilates
2026-08-18 23:13:11
109
Erin🫧🍊 :
I do Pilates, cardio, AND strength train 😋✨
2026-08-17 23:48:10
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• Shelby • :
Agreed! I’m a runner & I lift. I do a Pilates class on active recovery days lol
2026-08-18 10:08:25
113
Megan :
What people don’t understand is that you’re not saying it’s not good you’re just saying that Pilates alone isn’t enough 🙄
2026-08-20 15:29:10
0
krisjvee :
And…fucking double down 😂 yesss thats what we need more of from people!
2026-08-17 23:26:04
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cultivatedcadence :
as a pilates princess, this is not a hot take. this is accurate.
2026-08-20 16:37:41
0
Courtney Fabulous :
How did I know you were definitely going to double down 😆😆. Also, I agree 🤗
2026-08-20 17:30:12
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Mackenzie :
Don’t worry they’ll realize! Sadly it took me 2 years to realize this. 6 days of week of Pilates for 2 years and yet a month of strength training 2x a week had me looking better
2026-08-20 16:24:01
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KP :
Strictly Pilates for 10 months…. I mean… ok: I don’t know what to tell you. I’m 40 💋
2026-08-18 12:40:08
10
ro.riches :
he's right. if you want to prevent loss of muscle mass and osteoporosis as a woman, you need actual load bearing resistance exercise with progressive overload. pilates is fine to do but if you're doing FOR longevity you need to rethink it
2026-08-18 13:14:34
12
Robert J Munoz :
The guy isn’t saying there is anything wrong with Pilates, it is just not enough.. just like running isn’t enough… balance.
2026-08-18 01:05:23
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FaithFlex :
It’s great if you need to correct a weak core/pelvic tilt. Not worth it outside of that.
2026-08-19 03:19:00
0
Sean Alexander :
We stand on business 👏👏 hilarious
2026-08-20 16:41:13
0
Shin :
I mean is any single activity enough?? Why do we only ever have this discourse over Pilates
2026-08-18 01:24:13
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Brenden Coursey :
Neither is only lifting weights, what is the point of this argument
2026-08-17 23:46:05
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Adrienne Halle :
Can you do a video of you doing Pilates? I’m curious!
2026-08-18 00:48:17
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Adam Mcwilliams :
I don't know man I feel like "pilates" is a really vague term these days. It's hard to judge it as a catch-all when there are so many different variations
2026-08-18 02:24:33
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✨JustJules-middle age girl Tok :
I do Pilates and strength train. You can absolutely tell the people in class that only do Pilates
2026-08-18 01:18:51
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john_tyler :
If you’ve been around long enough, you knew what was coming.🤣
2026-08-18 01:26:26
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🫧Jenn🫧 :
Ohhhh you should do a video where you try Pilates! That would be fun to see!
2026-08-18 11:40:56
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TheeVossBoss :
This is giving “I would like to apologize to ABSOLUTELY NO ONE” dude is a legend
2026-08-18 00:13:32
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Kdubs3514 :
It still would be great content to see you take a class
2026-08-18 10:37:20
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sy :
I’m a reformer for Pilates/lagree and some of the other instructors used to get MAD at me when they overheard me saying this to clients. But I’m a personal trainer as well and REFUSE to tell them that’s all they need to be doing.
2026-08-17 23:55:06
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