@deltabolic: Outfit from @dfyne.official. Use code DELTA for 10% off. Link in bio. The PERFECT Hack Squat 1. Place your feet around the middle of the platform 2. Keep your feet about shoulder-width apart 3. Keep your upper back, lower back, and glutes firmly against the pad 4. Grip the handles securely 5. Don’t let your knees cave inward; keep them tracking in line with your toes 6. Don’t let your heels lift; keep your feet flat on the platform 7. Avoid a partial range of motion. Squat down until your knees reach about a 90° angle or slightly deeper Size & Shred Training program 👉🏻 deltabolic.com (link in bio)

DeltaBolic

Open In TikTok:

Region: CA

Tuesday 18 August 2026 00:52:02 GMT