@amomonahealthmission: POV: you hit 40 and suddenly “fitness goals” mean muscle, energy, good bloodwork and feeling hot in your own damn body. 😂💪 Anyone else’s goals completely change after 40? #FitnessOver40 #WomenOver40 #MidlifeFitness #Over40Fitness #HealthyAging

Christine-M.A :

Yes! And good arms!💪🏻

terri288 :

I am 53 and on my own fitness journey. I'm down 78 lbs and off all of my medications. I would still like to lose another 25 lbs but I am the happiest I've been in years. I feel healthier than I have in a long time. I just didn't want to be taken care of by my kids when I got older. I want to live as long as I can healthy not fat and miserable. I'm proud of myself and anyone on this journey with me. CONGRATULATIONS! We've got this.

Dark Empath Woman ⚔️⚔️⚔️ :

I want to be skinny 🥹🥹🥹at this age, I must lose this weight

monaheyitsmona :

They called me fat. They pointed out my big stomach. They thought I would hide it. Instead , I got to work. 💪🔥 I started losing the pounds, getting stronger , and feeling better. NOW am not hiding anything- I’m showing them what am capable of. 54 and still going . My age is not limit 🔥

Steve :

I’m 44 and I want all the same! [Fire] My wife said I needed to squat more! [Tears of joy][Tears of joy][Tears of joy] Noted!

drboomed :

💯, I'm 57 I try to get my goofy butt in the gym every day, I lift weights five times a week and then active rest days where I just do cardio in the gym

Tracy :

I am 58 and tired of the loose and gain cycle. But after 10 years of steroids and chemo medications it has been difficult. I want to feel good in my own skin but I am who I am no matter my size.

Zina| Healing & HRT health :

its the good bloodwork for me too!

Tara :

From someone who spent 32 years battling an eating disorder, Muscle and healthy has been my #1 goal for the past 2 years. It’s not always easy but I’m doing it.

Vanessa :

I want that too but it’s not to impress others it would be for myself.

✨️ShAuNa❌️LyNn78🌻x3✨️ :

yessss ❤️

Paguen :

Facts

Lindi Adams :

Yes! I’m 55 I want to be muscle mama 🥰

Jenna | Midlife Revamped :

Yesss

Mary and Coco :

Same! 💕

BecomingHERDaily ⭐️ :

Tricia | Wellness 50+ :

Amen

Mujer de acero :

same

frostedkiwi24 :

💯

LadyX :

Same!!

JOYJOY💕🇵🇭 :

Mama Prisco 💜 Lift N’ Sparkle :

This is me at 52 💪💪

Sweet.Melissa77 :

Me! except closing out my 40s and heading into the better half of my life.

🇵🇷 Marta 🇵🇷 :

Amen 💯

Tootle Bug :

This!!!