@diadevaux: Replying to @trell Golden Milk 🥛😋 Ingredients: 1-2 cups non dairy milk (minimalingrediants ) 1/2 tsp turmeric 1/2 tsp cinnamon 1-2 cloves 1 tsp maple syrup/honey Saffron (5-10 strands of golden saffron) Golden milk benefits: ✨ Supports healthy inflammation response — turmeric contains curcumin, a compound studied for its anti-inflammatory properties. ✨ Rich in antioxidants — turmeric, cloves, and saffron contain compounds that help protect cells from oxidative stress. ✨ Supports digestion — warm spices like black pepper, and turmeric are traditionally used to support digestion. ✨ Supports immune health — spices like turmeric and cloves contain compounds that may support the body’s natural defenses. ✨ Promotes relaxation & better sleep routine — a warm nighttime drink can help create a calming bedtime ritual. ✨ May support skin health — antioxidants and anti-inflammatory compounds may contribute to overall skin wellness. ✨ Supports mood and overall well-being — saffron has been studied for its potential role in mood support. #browngirl #browntiktok #brownskin #indianfood #goldenmilk

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Tuesday 18 August 2026 03:12:04 GMT