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@aybek888: #like #repost #disco #dance #music

Aybek. Best Muzic
Aybek. Best Muzic
Open In TikTok:
Region: KZ
Tuesday 18 August 2026 03:34:49 GMT
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Music

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No Watermark .mp4 (6.13MB) No Watermark(HD) .mp4 (6.13MB) Watermark .mp4 (14.6MB) Music .mp3

Comments

irini5567
iRiNi :
2026-08-18 15:39:12
1
ilonailona731
ILONA🧿 :
Супер 👍
2026-08-18 16:37:35
0
user7408140237742
Śirin. :
2026-08-18 03:45:54
1
rizvangul_14
Rizvangul_14 :
Жирный лайк на классную музыку, взбодрила как и раньше 🔥🔥🔥
2026-08-18 11:05:35
1
musarv.kanat
XANNAT :
🥰🥰🥰
2026-08-18 03:40:16
1
vitalij.411
Виталий :
🔥🔥🔥
2026-08-18 04:03:11
0
user2631379630225
Натали :
🥰🥰🥰🥰🥰
2026-08-18 09:38:44
1
dok88741
... :
😃😃😃😃😃😃🥰🥰🥰🥰🥰🥰😎😎😎😎😎😎😎🤩🤩🤩🤩🤩🤩🤩🤩
2026-08-18 11:13:05
1
To see more videos from user @aybek888, please go to the Tikwm homepage.

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Stop throwing random punches. Master this 7-move flow instead. 🥊👇 If you want to build clean technique and effortless speed, you need structured combinations, not just chaotic cardio. This fluid 7-step sequence forces you to practice head movement, weight transfer, and explosive counters all in one go. The Combo Breakdown: 1️⃣ Jab – Establish the distance. 2️⃣ Pull – Evade the counter. 3️⃣ Cross – Pierce the guard. 4️⃣ Hook – Catch them off-guard. 5️⃣ Cross – Deliver the power. 6️⃣ Slip – Avoid the return fire. 7️⃣ Uppercut – Finish inside. 🧠 How to practice this: Shadowboxing: 3 rounds x 3 mins. Focus on balance and hitting the exact numbers in sequence. Heavy Bag: Focus on the impact and snapping your punches back to your chin. 💬 Which number in this sequence gives you the most trouble? Let’s fix it in the comments! #boxingtraining #boxingcombinations #boxingtechnique #boxing🥊 #shadowboxing
Stop throwing random punches. Master this 7-move flow instead. 🥊👇 If you want to build clean technique and effortless speed, you need structured combinations, not just chaotic cardio. This fluid 7-step sequence forces you to practice head movement, weight transfer, and explosive counters all in one go. The Combo Breakdown: 1️⃣ Jab – Establish the distance. 2️⃣ Pull – Evade the counter. 3️⃣ Cross – Pierce the guard. 4️⃣ Hook – Catch them off-guard. 5️⃣ Cross – Deliver the power. 6️⃣ Slip – Avoid the return fire. 7️⃣ Uppercut – Finish inside. 🧠 How to practice this: Shadowboxing: 3 rounds x 3 mins. Focus on balance and hitting the exact numbers in sequence. Heavy Bag: Focus on the impact and snapping your punches back to your chin. 💬 Which number in this sequence gives you the most trouble? Let’s fix it in the comments! #boxingtraining #boxingcombinations #boxingtechnique #boxing🥊 #shadowboxing

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