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@kuakua_1991: Ở đời, ruột thịt còn đối xử tàn nhẫn với nhau chỉ vì một tấc đất. Thì nói chi tới người dưng xâu xé nhau vì miếng ăn..."

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Region: VN
Tuesday 18 August 2026 04:17:04 GMT
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Comments

lng.bg81
Lươg Bổg :
Kua 🥰
2026-08-18 12:07:11
1
tiktok__tiktok88
Chuột Chuột :
Riêng bản tui là a cả ,cuộc sống không lường trước được điều gì , sống nay chết mai nên không bao giờ dành ăn hay hơn thua , chỉ cầu mong sức khỏe tốt để chống chọi với đời là vui lắm rồi🥰🥰
2026-08-18 14:38:52
2
anhvancho8888
Kẻ Đơn Độc 6789 :
cái đó là quy luật rồi,khi vật chất lên ngôi
2026-08-18 07:29:10
1
quy8802
quạy :
ok ban
2026-08-19 12:47:46
0
minhnhut1.99.8
🧨 :
Em thích bánh mỳ chổ xe trắng 🥰🥰
2026-08-18 14:48:03
0
www.tiktok..gmai.com.my
Vượng sầu☺️☺️ :
2026-08-18 13:34:23
0
phuong.pham001
Phương Bình Thường :
Em xin ảnh với ạ
2026-08-18 12:31:23
0
soisoi8386
đại sói66 :
hay lắm ido🥰🥰
2026-08-20 11:35:15
0
vsny6789
Đại Phi 0612 :
gốc bạn ở châu Đốc ah
2026-08-20 02:13:53
0
hip015
Hồ Quang Hiệp 77💎 :
Quá chuẩn
2026-08-19 05:03:51
0
phuong.hoang0711
马 6789 :
hay á
2026-08-20 05:06:26
0
khang..black
Bảng Hiệu - Decor Hoàng Khang :
😄
2026-08-19 12:24:28
0
67hoipham
"*"Hội-Phạm"*" :
Quá đúng, phải nói là một từ chuẩn
2026-08-18 14:59:18
0
minh_tung96
Nguyễn_Minh_Tửng :
ai đồ ở châu đốc ak
2026-08-18 11:58:48
0
user40347086546346
Thỏ Ngọc🐇 :
Quá chuẩn tiền tình tiền khi a chọn tình cảm a e thì e là người đón a về
2026-08-18 16:58:00
0
ltq2k1
Quỳnh py :
Hay
2026-08-19 03:31:58
0
sincute1999
Hết Nợ Đổi Tên 🙅‍♂️ :
chuẩn 👍
2026-08-18 04:33:27
0
vsny6789
Đại Phi 0612 :
xin tấm ảnh nhé bạn
2026-08-20 02:14:15
0
nhattu68
Nhật Tú😤 :
Cho e xin video với c
2026-08-18 10:48:48
0
truc_tran093
Trúc Trần :
chuan luon chi oi
2026-08-18 05:10:38
0
begau_dethun
hthông ♡ :
đồng hương rồi
2026-08-19 13:56:56
0
vannghi10101988
kẻ khờ 1988 :
chuẩn
2026-08-18 11:49:37
0
kutoan_65ct
Toàn sipo :
Chuẩn
2026-08-18 14:40:46
0
chuyeencuabiencamau
Trang 🦀 Bình Dương :
Chuẩn
2026-08-18 08:50:04
0
onh.p.gi
Kiều Oanh :
👍
2026-08-18 05:08:48
0
To see more videos from user @kuakua_1991, please go to the Tikwm homepage.

Other Videos

i love the immediate comparison between the two of them bc what is going on fr #zhanglinghe #tianxiwei #pursuitofjade #cdrama #fyp #ZHUYU
i love the immediate comparison between the two of them bc what is going on fr #zhanglinghe #tianxiwei #pursuitofjade #cdrama #fyp #ZHUYU
Rounded shoulders aren't a chest problem. Your lower traps quit and nobody told you. Look at any gym floor. Chest, front delts, lats, over and over. All of it pulls you forward. Nothing pulls you back. So the shoulders roll in, the chest caves, and from the side you read as a guy who sits at a desk all day, not a guy who trains. Quick test, standing where you are. Let your arms hang and look at your hands. If your palms face behind you, your shoulder blades have been living forward for years. Your lateral delts physically can't pop when your frame is folded forward. They need something holding the blades down and back so the delt has a place to sit. That's the lower traps. Not shrugs. Shrugs pull your shoulders up toward your ears and make the problem worse. Chest-supported Y-raise. Face down on an incline bench kills momentum, so your upper traps can't hijack the rep. The fix, before your next pull day: 1️⃣ Chest on a 30 to 45 degree incline, dumbbells hanging, thumbs up 2️⃣ Set the shoulder blades and lock them there 3️⃣ Drive the arms up into a Y without letting the blades move 4️⃣ Lower, then fully release the blades to a dead hang before the next rep 3 sets of 10 to 12. Go embarrassingly light, 5 to 10 lb. If you feel it in your neck, the weight is too heavy and your upper traps just stole the rep. The burn belongs in the mid back, below the blades. Almost everyone skips step 4. Reset every rep and it stops being a swing. Save this and check yourself in a t-shirt in two weeks 👇 Comment below which muscle you want me to break down My Full Body Strength program already has this built into the week. Every day is a finished session, exercises in the order that actually holds your posture together. Open Day 1 and lift. Link in bio. #lowertraps #roundedshoulders #posturecorrection #shoulderworkout #dumbbellworkout
Rounded shoulders aren't a chest problem. Your lower traps quit and nobody told you. Look at any gym floor. Chest, front delts, lats, over and over. All of it pulls you forward. Nothing pulls you back. So the shoulders roll in, the chest caves, and from the side you read as a guy who sits at a desk all day, not a guy who trains. Quick test, standing where you are. Let your arms hang and look at your hands. If your palms face behind you, your shoulder blades have been living forward for years. Your lateral delts physically can't pop when your frame is folded forward. They need something holding the blades down and back so the delt has a place to sit. That's the lower traps. Not shrugs. Shrugs pull your shoulders up toward your ears and make the problem worse. Chest-supported Y-raise. Face down on an incline bench kills momentum, so your upper traps can't hijack the rep. The fix, before your next pull day: 1️⃣ Chest on a 30 to 45 degree incline, dumbbells hanging, thumbs up 2️⃣ Set the shoulder blades and lock them there 3️⃣ Drive the arms up into a Y without letting the blades move 4️⃣ Lower, then fully release the blades to a dead hang before the next rep 3 sets of 10 to 12. Go embarrassingly light, 5 to 10 lb. If you feel it in your neck, the weight is too heavy and your upper traps just stole the rep. The burn belongs in the mid back, below the blades. Almost everyone skips step 4. Reset every rep and it stops being a swing. Save this and check yourself in a t-shirt in two weeks 👇 Comment below which muscle you want me to break down My Full Body Strength program already has this built into the week. Every day is a finished session, exercises in the order that actually holds your posture together. Open Day 1 and lift. Link in bio. #lowertraps #roundedshoulders #posturecorrection #shoulderworkout #dumbbellworkout
#God #GodIsGreat #WorshipGod #PraiseTheLord
#God #GodIsGreat #WorshipGod #PraiseTheLord
哲哥看哪呢 #Zenless #Zenlesszonezero
哲哥看哪呢 #Zenless #Zenlesszonezero


6 little eggs #dance #6littleeggs #vhsedits
6 little eggs #dance #6littleeggs #vhsedits

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