What is a weight cut? 🥊
Fighters rapidly lose weight—mostly water—to make their UFC weight class before weigh-ins.💦
But extreme cuts can cause severe dehydration, kidney problems, heat issues and even life-threatening complications.😕
Never try this yourself. Weight cuts require professional supervision. ⚠️
2026-08-18 04:49:26
5
. :
he lost water and glycogen and food contents, he is gonna regain after hydration and enough food