@mrpainandsorrow: MONDAY. NEW WEEK. SAME MISSION. 💪🏾🔥 Back in the gym putting in work. Today was Push Day — chest, shoulders, and triceps, and I definitely felt every damn rep. 😂 Some days I walk into the gym feeling strong. Other days I walk in sore, tired, and wondering why the hell I keep doing this to myself. But the answer is simple: I have a goal, and nobody can put this work in for me. I'm not where I want to be yet, but I'm getting there. Rep by rep. Workout by workout. Week by week. I'm learning not to let the scale control how I feel about my progress either. If I'm getting stronger, looking better, feeling better, and continuing to show up, that's progress. The TwitchCon body is still under construction. 🚧😂 We got work to do, Painiacs! Turn Pain into Power and Sorrow into Strength. 💪🏾🔥 Seize the day, Painiacs. 👑 #MondayMotivation #PushDay #ChestDay #ShoulderWorkout #Triceps

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