@tag.judo: Uchi-mata & Ippon Seoi-nage 🥋 Two fundamental Judo throwing techniques, each relying on precise kuzushi, timing and body positioning. Uchi-mata uses an inner-thigh reap to project the opponent, while Ippon Seoi-nage is an over-the-shoulder throw that loads the opponent onto the back before completing the rotation. Two different mechanics, one objective: perfect control of the throw. #Judo #Uchimata #IpponSeoi