@crazy.good.deals: If you’re not using it you’re losing it. Start training now to stop losing muscle, especially if you’re over 40. The longer you wait to build strength and start exercising, the more muscle mass you are losing. Stop saying “tomorrow” and start today! If you can only use one piece of equipment for building muscle and cardio, it’s gotta be a kettlebell. There is no part of your body you cannot workout with a kettlebell. I just love the soft one because if you drop it you won’t break your floor or foot! #tiktokshopcreatorpicks #MerachSuperBrandDay #TikTokshopbacktoschool #KettlebellWorkout #buildmuscle @MERACH Keywords: Kettlebell, strength, build muscle, hot af, prevent muscle loss, how to gain muscle, at home workout

Kim’s Best Finds

Open In TikTok:

Region: US

Tuesday 18 August 2026 12:15:00 GMT

214086

9883

112

2666

Music

Download

No Watermark .mp4 (12.21MB) No Watermark(HD) .mp4 (8.91MB) Watermark .mp4 (10.91MB) Music .mp3

Comments

mls0781 :

Is this just one set or multiple?

2026-10-13 00:22:25

0

Mary :

What size is that one?

2026-08-19 13:19:56

2

Kelly 🌼🌴🌺 :

Start with 15lbs?? 😳 This is actually really great! Definitely going to do this but I might start with a lighter kettlebell at first! 😍

2026-08-19 16:40:17

11

Jennifer Parks :

How long did it take to get your definition?

2026-09-09 19:45:19

0

Rachel L :

What size weight is that?

2026-08-19 03:25:11

1

Lillian Rose Taylor :

It’s almost like everyone in the comments asking the size of the kettlebell didn’t actually watch the video

2026-09-20 22:48:04

2

amyk :

Any changes for curtsy lunges, really hurts my knees

2026-09-15 01:40:18

0

Karen Longino :

Can I do this everyday?

2026-09-15 14:56:37

0

Lindseyboo :

How much protein do you eat during the day.? Not protein powder.

2026-09-21 16:50:36

0

Sandra | Motherhood & More 🤍 :

Got it but what do ai eat in a day 😅

2026-09-21 01:20:18

0

Lucy :

What if you have had a knee replacement and a back fusion?

2026-09-18 14:24:39

0

lpierce15 :

thank you for the exercises

2026-08-27 05:06:04

6

Roxy is Rosy :

Excellent routine

2026-08-20 02:05:25

6

sonniabelcourt :

How heavy is that kettlebell

2026-09-15 21:51:03

0

Stacy Taylor :

Do you have a YouTube page

2026-08-26 16:48:52

1

Donna Dee :

I am goin to the store after work to start this!! So glad you landed on my FYP

2026-09-15 13:13:59

1

Mom5414 :

Okay your body is my goal. I know l’ll never get there but I’ll try

2026-09-09 22:13:20

1

Jennifer Parks :

I can’t wait to start doing this while watching your videos!!!

2026-09-09 19:44:54

1

bbbenny512 :

I ❤️my soft kettlebell. Worth the $$👍

2026-08-22 16:16:25

2

Leah💚 :

Is this a good workout for someone that needs to lose weight?

2026-09-02 00:06:08

1

Astronomical :

I don’t get how around the worlds work core. I engage my core and do 50 each way and I don’t feel a thing in my core! 😫

2026-08-21 06:10:09

3

Rebecca Williams :

what is the weight of the kettle bell?

2026-08-23 05:20:28

0

Pushing Daisies :

I got a 15lb one yesterday and omg it’s so heavy to me. I feel like I perhaps should have gotten a lighter one now.

2026-08-20 10:27:49

0

Marnie Hoover :

I only saw 1 modification for those crunchy knees. I would love to get started, but all those lunges & squats would make it so I can’t work 😭

2026-08-27 11:43:31

0

Carolann :

Get it gurl! You look amazing❣️Just got a kettlebell & I’m ready to tear it up 😁

2026-08-18 20:25:57

1

To see more videos from user @crazy.good.deals, please go to the Tikwm homepage.

Other Videos

🏡🔥 ATTENTION, HOME SEEKERS! YOUR NEXT HOME COULD BE WAITING FOR YOU IN ANTIOCH, TENNESSEE! 🔑❤️ Are you looking for a spacious home where you can enjoy comfort, make beautiful memories, and start a fresh chapter? 👀🏠 Stop scrolling because this 3-bedroom, 2.5-bathroom rent-to-own opportunity at 1601 Sprucedale Dr, Antioch, TN 37013, could be worth exploring! ✨ If you’ve been searching for a place to call home, make sure you check out this listing! 📍 🏡 PROPERTY DETAILS: 🛏️ Bedrooms: 3 🛁 Bathrooms: 2.5 💵 Monthly Rent: $1,700 🔑 Deposit: $1,400 📍 Address: 1601 Sprucedale Dr, Antioch, TN 37013 🏠 Listing Type: Rent-to-own opportunity — ask for the full terms and eligibility requirements! ✨ WHY PUT THIS HOME ON YOUR LIST? Imagine having a comfortable place to unwind after a long day, enjoy time with your loved ones, and create memories that make a house feel like home! ❤️ With three bedrooms, you have flexibility for family living, a guest room, or a dedicated home office. The 2.5 bathrooms offer additional convenience for busy mornings and everyday routines. 🏡🙌 Whether you’re moving to the Antioch area, looking for a new place for your family, or exploring a potential path toward homeownership, this property could be an opportunity to investigate. 🔑💫 Your next chapter starts with finding a home that fits your needs and asking the right questions! 📣 INTERESTED? HERE’S HOW TO GET STARTED! 📲 Send a direct message today to request more information! ✅ Ask if the property is currently available. ✅ Request information about scheduling a viewing. ✅ Find out about application requirements and qualifications. ✅ Ask how the rent-to-own arrangement works and what the agreement includes. ✅ Confirm the monthly rent, deposit, and all contract terms before making any payments. ❤️🏠 DON’T JUST SCROLL — SAVE THIS LISTING! Share it with a friend, family member, or anyone searching for a home in Tennessee. You never know who might be looking for their next place to call home! 🔑 3 BEDROOMS. 2.5 BATHROOMS. $1,700 MONTHLY RENT. 📍 1601 Sprucedale Dr, Antioch, TN 37013 ✨ Interested in learning more? Send a message today to ask about availability, viewing arrangements, and the rent-to-own terms. Your next move could begin with one simple inquiry! 🏡❤️ #AntiochTN #TennesseeHomes #RentToOwn #HomesForRent #househunting

🏡🔥 ATTENTION, HOME SEEKERS! YOUR NEXT HOME COULD BE WAITING FOR YOU IN ANTIOCH, TENNESSEE! 🔑❤️ Are you looking for a spacious home where you can enjoy comfort, make beautiful memories, and start a fresh chapter? 👀🏠 Stop scrolling because this 3-bedroom, 2.5-bathroom rent-to-own opportunity at 1601 Sprucedale Dr, Antioch, TN 37013, could be worth exploring! ✨ If you’ve been searching for a place to call home, make sure you check out this listing! 📍 🏡 PROPERTY DETAILS: 🛏️ Bedrooms: 3 🛁 Bathrooms: 2.5 💵 Monthly Rent: $1,700 🔑 Deposit: $1,400 📍 Address: 1601 Sprucedale Dr, Antioch, TN 37013 🏠 Listing Type: Rent-to-own opportunity — ask for the full terms and eligibility requirements! ✨ WHY PUT THIS HOME ON YOUR LIST? Imagine having a comfortable place to unwind after a long day, enjoy time with your loved ones, and create memories that make a house feel like home! ❤️ With three bedrooms, you have flexibility for family living, a guest room, or a dedicated home office. The 2.5 bathrooms offer additional convenience for busy mornings and everyday routines. 🏡🙌 Whether you’re moving to the Antioch area, looking for a new place for your family, or exploring a potential path toward homeownership, this property could be an opportunity to investigate. 🔑💫 Your next chapter starts with finding a home that fits your needs and asking the right questions! 📣 INTERESTED? HERE’S HOW TO GET STARTED! 📲 Send a direct message today to request more information! ✅ Ask if the property is currently available. ✅ Request information about scheduling a viewing. ✅ Find out about application requirements and qualifications. ✅ Ask how the rent-to-own arrangement works and what the agreement includes. ✅ Confirm the monthly rent, deposit, and all contract terms before making any payments. ❤️🏠 DON’T JUST SCROLL — SAVE THIS LISTING! Share it with a friend, family member, or anyone searching for a home in Tennessee. You never know who might be looking for their next place to call home! 🔑 3 BEDROOMS. 2.5 BATHROOMS. $1,700 MONTHLY RENT. 📍 1601 Sprucedale Dr, Antioch, TN 37013 ✨ Interested in learning more? Send a message today to ask about availability, viewing arrangements, and the rent-to-own terms. Your next move could begin with one simple inquiry! 🏡❤️ #AntiochTN #TennesseeHomes #RentToOwn #HomesForRent #househunting

#hieurominhh #fyp #muadong

#hieurominhh #fyp #muadong

#303gardenstation

#303gardenstation

POLICEMAN - SARIAN #techno #remix #gym #nostalgicsongs #spotify

POLICEMAN - SARIAN #techno #remix #gym #nostalgicsongs #spotify

Họp họ cùng anh em 🤣 @Lương Minh Tuyên @ng__phong_độ kèn 98BG 🇻🇳 @Hùng Doanh @ducluan22828 @Hà BN 99B-164.56

Họp họ cùng anh em 🤣 @Lương Minh Tuyên @ng__phong_độ kèn 98BG 🇻🇳 @Hùng Doanh @ducluan22828 @Hà BN 99B-164.56

About

Robot
API

Legal

Privacy Policy