@drtazmd: SMALL HABITS STACK OVER TIME Health is built the same way as wealth: through small choices compounded over time. Alisa Vitti encourages women to focus on the parts of their environment they can control. That might include reviewing beauty and cleaning products, reducing household dust that can carry endocrine-disrupting chemicals, and creating simple habits that support the entire family. She has applied this long-term approach to her daughter since pregnancy, thinking carefully about nutrition, breastfeeding, school lunches, and the habits that may support a healthier transition through puberty. For Alisa, the goal is not one dramatic intervention or quick fix. It is consistently creating an environment that better supports hormonal biology. What small health habit are you currently building for yourself or your family? ๐ Clip from Podcast: hol+ by Dr. Taz MD ๐ง Listen now on ALL podcast platforms ๐บ Link ๐ holplus.co/podcast #DrTaz #AlisaVitti #WomensHealth #HormoneHealth #EndocrineDisruptors #HealthyHome #ChildrensHealth #HealthyHabits #CycleHealth #PodcastClips
