Reelika | Transfomation Mentor
Region: CH
Tuesday 18 August 2026 08:26:01 GMT
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Burkey :
Can someone of 33years who’s been in survival since a child actually learn & implement this ? I’m starting to think I’m forever broken
2026-08-19 21:52:44
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Stephanie🍓 :
No. I just need money. I don’t need more therapy,more regulation,more insight,more self help books,more information regarding nervous system…I need access to things that truly help. I need to stop living in survival. I need financial security. That’s what many of us in these situations need
2026-08-18 17:17:00
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mental brekadown recovery :
I just want to be normal
2026-08-18 15:03:25
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Kerri- :
Thank you for this information! I needed it!!!
2026-08-19 21:25:10
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Apple User759985 :
Fast forward to 2:00 for her list of things to do.
2026-08-19 01:56:38
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tiktokisabitxh :
my nervous system can't stand this long beginning
2026-08-18 12:16:21
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Fuzz :
I have adhd so didn’t finish the vie can someone please post main points
2026-08-18 19:46:53
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Jasmijn Dekker :
I get nervous from the way you talk.
2026-08-18 15:29:00
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Ludus Maestrus :
thanks 🙏🏾
2026-08-19 20:53:39
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SKUDZ47 :
💯 spot on
2026-08-19 18:45:00
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Venusbaby :
Can I get a summary?🙏I couldn't concentrate that long
2026-08-18 16:39:57
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Shar :
I really like this, I will try this😁 I believe this is so real. 👏🏼👏🏼Ty so much
2026-08-19 18:16:25
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latinaya_ :
Too much intro
2026-08-19 12:58:51
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lilaccontessa :
The fact that it took half the video for you to get to the point already gave me anxiety
2026-08-19 00:27:03
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Itsme.inga :
Great advice
2026-08-19 10:40:34
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Novartis :
Way too long to get to the point
2026-08-19 14:05:01
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sam.smillie :
it’s not easy though with unwanted intrusive thoughts
2026-08-18 21:16:49
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HealersUnite :
🧘♀️Those of you who have no patience for the video is bc your rapid scrolling getting dopamine hits now you can’t slow it down to have capacity to listen or have patience now the world is too easily triggered. Love your voice healer -keep going 💯🙏
2026-08-19 02:51:27
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Phil :
thanks for reminder, im often too caught up to remember to sit with it. one suggestion: not "im anxious, im this or that" but rather "there is anxiousness, etc". helps, to get some mental distance because the "i" is the same illusion as the sensations. its the ego, owning experience.
2026-08-18 14:46:25
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málnástiramiszu :
As someone who got all the therapies, self help stuff, did the “regulation and the breathing”, everything under the sun I can tell you, the key is LIVING, faith and radical acceptance, that’s it. And this is for anxiety I mean. Which in my opinion drives depression and illnesses.
2026-08-19 10:01:43
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aly 🧚🏻♀️🌸 :
Wow what is up with all the negative comments?? I thought this was really helpful and very aligned with what I’ve learned with somatic therapy. I think some people are just so uncomfortable with the concept of sitting with their feelings.
2026-08-18 21:08:57
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gc :
I cry when I acknowledge it
2026-08-18 15:10:05
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itsyaniofficial :
I like that your spirit is in your body
2026-08-18 12:51:02
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pathenon_k :
What along intro
2026-08-19 14:22:42
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Leilaniji :
You look around room and orientate yourself, then be with what ever is happening not resisting what’s happening in the body your mind. Just sit with feelings and y and then do Vagas nerve exercise do this every hour
2026-08-19 16:32:38
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To see more videos from user @reelikaraspel, please go to the Tikwm
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