@drtazmd: REFUSE TO BECOME INVISIBLE What if menopause were not something women had to quietly endure, but something they could learn how to navigate? Tamsen Fadal considered hundreds of titles for her book, from Coming in Hot to When Life Gives You Hot Flashes. Then the real purpose became clear: women needed practical guidance for how to menopause. Her goal is to help women take charge of their health and reclaim this part of life instead of accepting the outdated narrative that they should shrink back, feel invisible, and simply be grateful to still have a place on the stage. As a journalist, Tamsen sees her role as bridging the gap between experts and the women searching for clear, accessible answers. What part of the menopause narrative do you think needs to change? 🎙 Clip from Podcast: hol+ by Dr. Taz MD 🎧 Listen now on ALL podcast platforms 📺 Link 👇 holplus.co/podcast #DrTaz #TamsenFadal #HowToMenopause #Menopause #Perimenopause #WomensHealth #MenopauseAwareness #MidlifeWomen #HealthyAging #PodcastClips @tamsenfadal