@kaylabeaton: You don’t have to pick one I think sometimes people get caught up in fitness “identities” but you can do whatever you want as long as it feels good for you. In saying that,I think a combination is best overall for your health of whatever movements you enjoy, and personally as someone who needs variety in their life (I’ve found I can’t really do routines or the same thing every day or I get bored / over it) I love doing a bit of everything #Fitness #health #gym #Running #pilates

Kayla

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Tuesday 18 August 2026 09:50:24 GMT