@thecalvineffect: Nilikwenda kuwatembelea rafiki zangu Mbezi, lakini nikawapa challenge moja: kila mtu aniambie tatizo moja linalomsumbua kwenye bodybuilding. Sababu ni simple hawa sio watu ninaowafundisha tu, ni marafiki ambao tumekuwa tukisaidiana kwenye safari yetu ya kubadilisha miili na kuboresha maisha. Kila mmoja ana challenge yake: wengine kwenye nutrition, wengine training, recovery, consistency au mindset. Bodybuilding sio safari ya mtu mmoja. Tunajifunza, tunasaidiana na tunakua pamoja. Uko kwenye bodybuilding, ni changamoto gani kubwa inayokusumbua kwa sasa? #kwillahjr #fitnesseducator #thecalvineffect

Renatus Leopard :

leg day huwa anatega

jiren :

bro be like😂😂

J macron. 🗿 :

bro he got what 😅

ozil :

Ooh hell noo 😂😂😂😂😂😂

Jamal Muller vevo :

Jonny bravooo😂😂😂

叉车t🇹🇿 🇨🇳 :

ai hio 😂

Patrick Moshi :

sR®~~ :

Life of a driller and minerals :

gym ipo mbez sehem gan

pray hope and don't worry :

Frank Tz🇹🇿🇹🇿 :

🤣🤣🤣huyu mimi

𝐅𝐀𝐍BⓂ️🎬 :

aaah😂😂

Ramadhan :

wa ommy uko wap

its_saleem :

sR®~~ :

hahah

Lucky26 :

Sema Miguu inakua inatuaibisha sana

Mozu🏋️‍♂️ :

Daaah😂😂😂😂

feisal :

@Feisal Dady :

Doo mjomba mi na skip leg day lakin wew umenishinda daaa