@wellmomfitness1: I taped my c section scar for 7 days. Here’s what happened to my overhang 👇🏼 I know what you’re thinking. Tape? Really? But your scar can’t heal and reconnect when it has zero support. Every sneeze, every baby pickup you’re pulling that scar without even knowing it. Kinesiotaping gives your c section scar the support it needs to actually start healing. Add the right deep core moves and this is where postpartum recovery actually begins. Want my full free routine that works alongside this? Drop RECONNECT in the comments and I’ll send it to you right now 👇🏼#postpartumjourney #postpartumexercises #diastasisrecti #corerehab #mompooch

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Tuesday 18 August 2026 10:51:53 GMT