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@nasih.almani: تاکی زۆرترین هاوریت بکە🥀🥰#penjwen #سناپم_ئادکــەن_لەبیویە

🥀nasih_almani🇩🇪
🥀nasih_almani🇩🇪
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Region: IQ
Tuesday 18 August 2026 10:59:56 GMT
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Comments

peshraw_25
﮼پێشەی١٨٤ :
- قەرار بوو تاریکی ڕابردووم - - ڕوناک بکەیتەوە کەچی - - داهاتووشت تاریک کردم -?
2026-08-18 11:15:09
1
ellaxanm_a
ella_xanm… :
باوکمە رووحم فیدات. بێت باوەگیان 🥺🤲
2026-08-18 11:04:47
1
samy.iraqe
(:Samy:) :
ئێستا چەنە
2026-08-18 13:18:18
1
galay.paizz0
GalaYy PaiZz🍁. :
کەس خۆشی نەویستم 🥺
2026-08-18 18:13:22
1
amadcamry
💙AMA E CAMRY💙 :
ناسیحی برا
2026-08-18 11:04:21
2
ii.m4do26
ii.m4do26 :
١
2026-08-18 11:03:16
1
ch__3154
...... :
ax bawan gyan😅
2026-08-18 11:51:30
1
awat_8
BOSALE :
كه يفت ده هيت باوان اكتيف خوش ده بئت باوان🤣
2026-08-18 13:12:41
0
bawanbazyani
Bawan Bazyani :
گیانی باوان ✋❤️
2026-08-18 11:40:09
1
3ashq88
بــــێــزار :
بەس سەوتی گۆرانیەکانت کەمکەوە😅💗
2026-08-18 15:24:42
0
s..a..h..e..r
ساهر s❤️a❤️h♥️e❤️r :
بيربوم برا
2026-08-18 11:04:58
1
3599sevo123
🦅🦅mino🥺🦅 :
ربێ دەست خۆش بێت براجوانەکەم منێ🥺🥺🥺
2026-08-18 15:55:06
0
raean.ahmad7
RAYAN_CHAMCHAMALI :
دەست خۆش شیعرەکانت بەڕاستی زۆر جوانە
2026-08-18 16:16:11
0
dedar.muhammed
گو لي پا يز :
وه الله خوشه ويستكه ي من با وه كه م به لا م له ژيان نه ما وه
2026-08-18 11:11:28
0
lavaahmad705
lava :
کەس وانیە بوم
2026-08-18 15:56:23
0
kaptnkatrengym0
kaptn hero گورزەیی :
بخوا خۆشم اوێ بس نامە وێ بزانێێت
2026-08-18 17:22:22
0
thee_zhew4a96
𝐙𝐡𝐞𝐰𝐚~𝐁𝐨𝐤𝐚𝐧𝐢 :
کێ لە ڤیدۆکەی ترەوە هات😁🥰
2026-08-18 11:30:24
0
mryam.omar14
Mryam Omar :
به لي
2026-08-18 11:18:03
0
falahkakay657
Falah :
جوانه
2026-08-18 11:51:56
1
fotballfotball00
leone :
باوەڕ ناکەم کەس منی خۆش بوێت
2026-08-18 20:08:25
0
tajida_eirfan
Tajida🦋💙 :
@bauka gyan❤️🥰
2026-08-18 12:24:06
1
hamakoye897
hamo♣️ :
👍👍👍
2026-08-18 14:26:44
0
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Other Videos

Feet turned out when you walk or stand? It could be your hip losing internal rotation, not your feet. That inward turn, internal rotation, is the thigh bone rolling in toward the midline inside the hip socket. When a hip struggles to do that, the leg can drift out to compensate, and for a lot of people the knee and lower back quietly pick up the slack. That can be where the nagging ache comes from. It’s a common pattern, not the only cause, and it shows up in plenty of desk workers who never suspect the hip. Try this: 1. Bodyweight squat, knees tracking straight over your toes, 3x10 2. Band-resisted split squat, pulling the thigh inward against the band, 2-3x8-10 each side Wake up the muscles that sitting switched off, one joint at a time. Follow me, then comment “BASICS” and I’ll DM you my Mobility Basics program. No equipment, any level 👇 #Elastaboy #Reboryn #HipMobility #InternalRotation #KneePain
Feet turned out when you walk or stand? It could be your hip losing internal rotation, not your feet. That inward turn, internal rotation, is the thigh bone rolling in toward the midline inside the hip socket. When a hip struggles to do that, the leg can drift out to compensate, and for a lot of people the knee and lower back quietly pick up the slack. That can be where the nagging ache comes from. It’s a common pattern, not the only cause, and it shows up in plenty of desk workers who never suspect the hip. Try this: 1. Bodyweight squat, knees tracking straight over your toes, 3x10 2. Band-resisted split squat, pulling the thigh inward against the band, 2-3x8-10 each side Wake up the muscles that sitting switched off, one joint at a time. Follow me, then comment “BASICS” and I’ll DM you my Mobility Basics program. No equipment, any level 👇 #Elastaboy #Reboryn #HipMobility #InternalRotation #KneePain
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