@sd44567: Dotn scroll to the comments focus on me #screentime #dopamine #productivity #student #productivitytips

⭐️Pebble🌀 :

bold of you to assume my screen time is 3-6 hours

Doyoungsscratchykewchie127 :

Am I cooked💔😭

darius21 :

I guess that's why they added "streaks" on tiktok to keep you caged on this app🥀

Dianax <3 :

unfortunately I'm the social media manager for my association so I very much can't delete instagram lol

zaynahh8 :

saw the caption after id already scrolled the comments 😭 :(

✨ أميليا✨ :

those who have a short attention span tryna get to the end of this vid

m.q307 :

Where do I turn on screen time widget?

sarrrrahh :

thanks😭 this+focus mode + doppy app = 🤌 getting my life back

. :

Bro my screen time is either TikTok or reading comics/books😔

ryleigh 🌹📜 :

i’ve also found having my phone on greyscale helps reduce dopamine, also love the app foqos to lock you out of your social media apps with a physical barcode

gizmo :

me saving it for later bc i cant watch now bc i gotta scroll

Sowka :

But i play Chess is that valid for high screen time

pusheenpuddingpop :

After i started gym my screentime went from 11+ hrs to 3-4hrs still working on it tho

ihavenoclue :

Amazing and helpful video, but music is my life bro 😂

Hannah :

I have an app called Focus Friend. If you don't have premium, you will only get 2 hour intervals, but you can have as many intervals as you'd like. It's a little bean that will knit you socks, and you spend the socks on furniture and rooms for Bean's house. It's really wholesome, and has helped me to be off of my phone. This is my house so far

Ahmad.motivate :

next anvil :

hurry up bro

Nate :

No phone before bed and right when you get up is key 🤝

Ahmad.motivate :

Facts

oscar :

No music you’ve lost your mind

socianoapp :

Sociano removes scrolling so no Reels Shorts endless feeds

hmine222 :

😂😂😂