@nutritioncoach_adam: 5 Performance Enhancing pre workout meals you need be eating explained in 60 seconds. Add these to your performance meal list and comment MUSCLE if you want me to reach out to help with your performance goals. #nutritioncoach #performancenutrition #sportsnutrition #athletefood #performancefood

Coach Adam
Coach Adam
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Tuesday 18 August 2026 11:54:52 GMT
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m1lkdud7
iHeartSnorlax :
No cinnamon roll mention?? 🤨
2026-08-19 19:19:39
2
the_stuff_adam_does
the_stuff_adam_does :
Swiss style musli has me feeling amazing on mountain bike rides. Greek yogurt+musli+shredded apple+ honey or maple syrup.
2026-08-21 04:30:25
1
aussieaussieaussie67
I'm trying to be nice :
I've noticed a big difference dialling in my carbs an hour before my intense metcons, no pro sportsmen but hey you should still try to get it right
2026-08-18 12:15:35
2
niklaskoch
Niklas :
Muscle
2026-08-18 12:08:22
1
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