Claire Ratcliffe Psychotherapy
Region: GB
Tuesday 18 August 2026 11:56:57 GMT
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marija.london :
My therapist told me in the last session that we are stuck as well. And she mentioned that she had to bring that up. But all that did was push me back further and right after that session I cancelled next session. And now cannot find any faith or willingness in me to go back so thinking about cancelling further. And I have been working with her for more than 2 years and now she is the last person I want to talk to.
2026-08-19 09:02:34
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Becky O :
are you able to talk about wanting to know more or being curious about your therapist? is this normal? it makes me feel like a bit of a psycho 😂
2026-08-18 16:02:41
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ISureHopeSo :
how do you deal with the feeling at the end of every session, as soon as she says we're coming up on our time to end session I feel a huge drop in my chest and like a lot of sadness and some panic. I know every session is about 53 minutes. it feels like im being abandoned every time even though i know logically thats not realistic.
2026-08-18 12:13:11
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Klou :
but for me it did result in the therapy ending and feeling like I had failed. And now I'm trying to avoid this happening again with my new therapist and constantly worrying about getting it wrong and needing to please the therapist. I know that's not helpful for me but I don't know how to stop.
2026-08-18 16:18:56
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Clydz87 :
The bit you said about trauma and it getting stuck round and round hits. I started BLS in EMDR back in March, managed 3 sessions of it then had to pause. I’ve not done it since and while I’ve shared things I’ve not before I’ve told my therapist I feel like I’m failing. She’s reassured me it’s not a test and feeling safe is important but I worry she thinks I’m avoiding but I just feel I need to expel the traumatic things that happened out before I can then process them. I haaaaate the hold of trauma SO much
2026-08-18 13:37:46
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PSIGRATIS :
Thanks a million indeed !!!
2026-08-19 08:42:15
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