Language
English
عربي
Tiếng Việt
русский
français
español
日本語
한글
Deutsch
हिन्दी
简体中文
繁體中文
API
Home
How To Use
Language
English
عربي
Tiếng Việt
русский
français
español
日本語
한글
Deutsch
हिन्दी
简体中文
繁體中文
Home
Detail
@lorenaasofia: You don’t need 10 exercises to grow your glutes, the quality of reps and sets is much more important than the amount of exercises #foryou #gym
Lorena
Open In TikTok:
Region: AU
Tuesday 18 August 2026 12:06:56 GMT
27610
1426
20
59
Music
Download
No Watermark .mp4 (
1.5MB
)
No Watermark(HD) .mp4 (
2.79MB
)
Watermark .mp4 (
0MB
)
Music .mp3
Comments
R🪷 :
Im doing 1- Hip Thrust 2- RDL’s 3- Leg press (glute stance) 4- Cable step-up 5- Hip abduction machine What do i take out if you said only 4 workouts
2026-08-20 03:30:42
2
♒️ :
Can you do a video on progressive overload please. How we know if we aren’t lifting heavy enough
2026-08-18 21:30:29
3
DK :
RDL?
2026-08-18 13:57:07
2
Ivan Blaskovic :
For glutes 4 is plenty 👌
2026-08-18 12:11:41
3
L :
Girl What is your instagram???
2026-08-18 20:46:48
0
laura :
mummy mummy mummy mummy
2026-08-18 12:09:49
2
:
u really put in the work, would love to test it out 👀
2026-08-20 06:19:20
0
Bfitamazingactivewear :
Hi! Collab? Follow us back
2026-08-18 23:36:19
0
balcro31 :
😳
2026-08-18 12:15:40
0
Broken Phone 💔 :
💝💝💝
2026-08-18 12:25:44
0
To see more videos from user @lorenaasofia, please go to the Tikwm homepage.
Other Videos
#ShortDramaReview #tiktok #fyp #foryoupage
So soft and sweet! #patpat #pjs #bamboobabyclothes #bamboopajamas
#hugo | last manga edit | #vivianhugoedit #bluelock #bluelockedit #foryou #fyp
🐮Marruco top #pecuariasd #sãodomingosdomaranhão #touropo #fazenda #agro
#opelvectra
#fyp
About
Robot
API
Legal
Privacy Policy