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@frankradosta: Four years ago vs. today. Same family. Same movements. A lot of training in between. My son, daughter, and I went back to wall balls and toes-to-bar to see how much has changed. #FamilyFitness #CrossFit #FitnessProgress #ToesToBar #WallBalls

Family Barbell Club
Family Barbell Club
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Tuesday 18 August 2026 12:09:19 GMT
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