@kayleebullen: PART 2 of ways OCD attacks sleep. Hope yall are getting some rest 😅😴 ✨ If you are located in California or Michigan and looking for a anxiety/OCD therapist, please complete a contact form via my website in the link in my bio. Disclaimer: my account is for educational and entertainment purposes only and should never be used as a replacement for therapy. #ocd #ocdtherapist #ocdeducation #ocdawareness #intrusivethoughts
being overly aware of how your tongue sits in your mouth (and is it the right way?), and trying to relax the jaw but then staying on edge waiting for your mouth to fall open any second 💁
2026-08-18 19:59:31
1337
funkyvalentine :
counting every minute of sleep ill get if i fell asleep right that second and obsessing over that so bad i cant sleep
2026-08-18 19:15:06
884
averymsmith58 :
everything i see makes me believe more and more i could have ocd
2026-08-19 16:44:51
647
Maggie :
looking for bed bugs i can relate i thought I was the only one who did this
2026-08-20 00:53:51
9
gracie🪷 :
checking social media over and over again until it feels right incase I posted a picture of me naked
2026-08-19 22:39:23
158
Katie Morgan 🇨🇦 :
and then when you finally get relaxed enough, exploding head syndrome sets in
2026-09-05 13:22:51
0
SparkplugMedia :
Just once I’d love to have a personality trait that isn’t a symptom 😭
2026-08-18 12:30:18
150
🖤🤍 Patty Ann 🤍🖤 :
Having to empty my bladder before I fall asleep a million times even if I don’t have to go because just in case. Then having to have my pillows just right. If there is any noise that’s “off” or “different” I hyper focus on it and can’t fall asleep.
2026-09-04 20:55:57
0
felicity hallett :
Oh my god the alarm thing is me so badly. Like I check like 15+ times
2026-09-04 22:32:19
0
sophia :
oh god guys this is not looking good for me
2026-08-19 01:41:30
66
Jillynn Robertson :
Not me literally doing all of these 😳
2026-09-05 03:05:00
0
Sarah :
The WORST one is getting up every 5 minutes to pee bc you can’t sleep until you’re convinced your bladder is completely empty 😭
2026-08-18 22:47:39
82
halzieee :
I can never get comfortable, I think bugs are on me, I absolutely cannot fall asleep if I have the slightest though of needed to pee, my brain is going on and on about the day and what I have to do the next day. It’s terrible
2026-08-18 18:57:55
112
scuttlebugzz :
I DO ALL OF THESE ?!?!
2026-08-19 14:12:29
69
emily :
Mine was obsessively checking my social media to make sure I didn’t accidentally post something before going to sleep
2026-08-22 13:48:38
11
vy :
plz tell em is there anyone one here that checks every single messaging/social media app before they sleep to make sure they haven’t accidentally posted on their story or messaged someone something accidentally!?
2026-08-21 01:42:34
10
ediemcredie🌱 :
how about being too scared to sleep (until you fall asleep from exhaustion) bc you’re convinced you’re going to die in your sleep 😭
2026-08-18 21:44:44
359
Kayla Emberson :
having to fucking pee every 4 seconds and not being able to sleep bc u keep checking to make sure there’s not 1 drop of piss in ur god damn bladder
2026-08-19 19:17:31
52
musicthrowbacks :
THE ALARM ONE AND THE "CORRECT POSITION" omg I feel so much less alone
2026-08-19 16:48:44
12
Shelby :
The alarms thing is so real
2026-08-19 13:47:42
16
. :
Literally I think I have a heart attack everytime I try to sleep, I become so aware of my heart and my pulse it’s driving me insane
2026-08-18 20:43:35
67
sden665 💙🍉 :
ok so what do we do about this
2026-08-18 23:23:26
11
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