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@swefinds: This is my personal experience
swefinds
Open In TikTok:
Region: US
Tuesday 18 August 2026 12:23:41 GMT
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No Watermark .mp4 (
4.02MB
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No Watermark(HD) .mp4 (
2.6MB
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Watermark .mp4 (
3.73MB
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Music .mp3
Comments
Rourk1762 :
been using this for two months....no results at all...and i workout and eat well too.
2026-08-19 00:59:03
0
EMILIO :
Geezus…
2026-08-18 19:11:17
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To see more videos from user @swefinds, please go to the Tikwm homepage.
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Subscriber-Only Tutorial: Knee Extension Stretch 🐴 In this detailed tutorial, I’ll teach you the exact steps for safely performing the knee extension stretch with your horse. You’ll learn: • How to position yourself and your horse • How to safely pick up and support the leg • Where to place your hands for stability and control • How to guide the leg into extension without pulling or forcing it • How to keep the leg properly aligned throughout the movement • What a comfortable range of motion should look like • How long to hold the stretch • How many repetitions to perform • Common mistakes to avoid • How to recognize tension, discomfort, or loss of balance This stretch encourages comfortable extension through the knee and surrounding structures while helping you become more aware of your horse’s mobility from one side to the other. The movement should always be slow, smooth, and controlled. Support the leg throughout the entire stretch, work within your horse’s natural range of motion, and never pull on the hoof or force the knee to straighten. Your horse may initially offer only a small amount of extension—and that is perfectly okay. Quality and comfort are more important than how far the leg moves. Always perform this stretch on level, non-slip ground with a calm, balanced horse. Stay aware of your position, avoid kneeling or sitting on the ground, and release the leg carefully if your horse shifts their weight or tries to take it back. Stop if you notice pain, significant resistance, swelling, heat, lameness, or unusual movement. Consult your veterinarian or qualified equine professional before stretching a horse with an injury or ongoing physical concern. This subscriber-only tutorial goes beyond simply showing you the stretch. I’ll help you understand exactly how to perform it correctly while protecting both you and your horse. #HorseStretching #SportHorseChiropractic #EquineStretchingMasterclass #HorseCare #EquineMobility
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