@dsfhealthtips: Stop Urine Leakage Naturally With These Simple Exercises! #urine #men#female#health Are you experiencing urine leakage when you cough, sneeze, laugh, or exercise? You're not alone. Urinary incontinence is a common condition, especially among women after pregnancy, childbirth, or with increasing age. The good news is that simple pelvic floor and bladder-strengthening exercises may help improve bladder control and reduce urine leakage. In this video, Dr. Sulman Feroz explains the common causes of urine leakage, the different types of urinary incontinence, and the best exercises that may help strengthen the muscles responsible for bladder control. ✅ Causes of urine leakage ✅ Stress urinary incontinence ✅ Pelvic floor exercises ✅ Bladder control exercises ✅ Treatment options for urinary incontinence ✅ Tips for improving bladder health #ForYou #FYP #ViralVideo #HealthTips #WomenHealth #cameracontrol#KegelExercises #HealthyLiving #WellnessJourney #MedicalEducation

بے نام ہوں @ :

sir me ye exrsize kr ra hn 20 days sy .. Kya ye kegal exrsize he

lionsons2 :

balkul faida hoia good

_janokijan0 :

bhai mujy be masla hova plz mujy Hall bata do tali chez ko hi be khta ho to pashap ky bad katry aty h is ka ko hi Hall bata dy plz 🙏 namaz be nhi pari jti h

Hassan Mirza :

Well done 👏

Chef_onTop :

Dr. sahib you're the best 👌 thank you for helping.

user8053487045 :

شیاٹیکا درد کی کو ورزش بتا دیں

Anny :

Sir mera masana sa urine aik dafa sara harij nahi hota there thore dear bad ata doctor keta kha masana kamzoor kha muja exercise bata de please

gulshanara970 :

maham janii :

Irum_222 :

age ahgar 58 Year ki ho b

🌙 :

اللّٰہ خیر کرے

Ishtiaq Sarwar :

سر اپنوں کو نمبر دیں میں کوئی رابطہ کرے اپ سے ادمی کوئی ایم اے ار دکھانی ہوتی ہے کچھ بھی نہیں ہے

ali :

❤️

worldway55 :

زرا سا ہاتھ لگانے سے مذی کے قطرے نکلنے لگ جاتے ہیں اسکا کوئی حل بتائیں

_janokijan0 :

plz apna numbers inbox kardy

gulshanara970 :

🌷🌷🌷

gulshanara970 :

Hassan Mirza :

🥰🥰🥰🥰🥰🥰🥰🥰🥰

Waheed Shah Boxer :

🥰🥰🥰

Hassan Mirza :

♥️♥️♥️♥️♥️♥️♥️♥️♥️

Amin :

❤️❤️❤️

qadeermalik865 :

🥰🥰🥰

Mehar Vicky :

🥰🥰🥰🥰🥰

Ayesha butt :

👍

Hassan Mirza :

♥️♥️♥️♥️♥️♥️