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@muhamme6743: #ቀልባችንን_ሰፊ🙏አላህ_🙏ያርግልን🙏

🕌🕋محمد كمل
🕌🕋محمد كمل
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Tuesday 18 August 2026 13:06:06 GMT
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user5301863933982
Hani :
saw saw saw
2026-08-18 13:16:08
1
enat3563
musteriha :
2026-08-18 21:48:25
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mldqafar5
Abdu boss :
👌👌👌
2026-08-19 17:03:47
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Qali Bashiir :
🥰🥰🥰
2026-08-18 19:39:50
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king.hamza163
hamza king :
❤️❤️🥰🥰🥰
2026-08-19 16:01:03
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Magfira :
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2026-08-18 15:14:50
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Other Videos
CHICAS DE FALCÓN ANÍMENSE ❤️‍🔥 #paratiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii #kickingball #falcons #venezuela🇻🇪 #CapCut @Neirmar Rodriguez @Panteras de Falcón
CHICAS DE FALCÓN ANÍMENSE ❤️‍🔥 #paratiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii #kickingball #falcons #venezuela🇻🇪 #CapCut @Neirmar Rodriguez @Panteras de Falcón
#jeno #jenonct
#jeno #jenonct
#ሼር_በማድረግ_ያጋሩ🙏🙏🙏🙏 #ኮፒሊክአርጉኝ❤🙏 #ኮፒሊክአ
#ሼር_በማድረግ_ያጋሩ🙏🙏🙏🙏 #ኮፒሊክአርጉኝ❤🙏 #ኮፒሊክአ
Love These Two😭🥰 #anime #animeedit #vanitas #jeanne #vanitasnocarte
Love These Two😭🥰 #anime #animeedit #vanitas #jeanne #vanitasnocarte
A quick, budget-friendly, high-protein, anti-inflammatory meal combining baked cod with flavorful sofrito, brown rice, and sautéed peppers. Ingredients: - 2 cod fillets (each about 150g) - 1 cup brown rice - 2 cups water or vegetable broth (for cooking rice) - 1 red bell pepper, sliced - 1 yellow bell pepper, sliced - 2 cups leafy greens (spinach or kale) - 2 cloves garlic, minced - 1 teaspoon turmeric powder - 1 tablespoon olive oil - 1 tablespoon lemon juice - Salt and black pepper to taste - Fresh parsley for garnish Instructions: 1. Cook the brown rice in water or broth according to package instructions. 2. Preheat oven to 375°F (190°C). 3. Prepare the sofrito by blending 1/2 cup leafy greens, garlic, turmeric, lemon juice, salt, and pepper until smooth. 4. Spread the sofrito over the cod fillets placed on a baking dish. Drizzle with a little olive oil. 5. Bake the cod for 15-20 minutes until cooked through and flaky. 6. Meanwhile, sauté the sliced peppers and remaining leafy greens in olive oil until tender, about 5-7 minutes. 7. Serve the baked cod over brown rice, with sautéed peppers on the side. Garnish with fresh parsley. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A quick, budget-friendly, high-protein, anti-inflammatory meal combining baked cod with flavorful sofrito, brown rice, and sautéed peppers. Ingredients: - 2 cod fillets (each about 150g) - 1 cup brown rice - 2 cups water or vegetable broth (for cooking rice) - 1 red bell pepper, sliced - 1 yellow bell pepper, sliced - 2 cups leafy greens (spinach or kale) - 2 cloves garlic, minced - 1 teaspoon turmeric powder - 1 tablespoon olive oil - 1 tablespoon lemon juice - Salt and black pepper to taste - Fresh parsley for garnish Instructions: 1. Cook the brown rice in water or broth according to package instructions. 2. Preheat oven to 375°F (190°C). 3. Prepare the sofrito by blending 1/2 cup leafy greens, garlic, turmeric, lemon juice, salt, and pepper until smooth. 4. Spread the sofrito over the cod fillets placed on a baking dish. Drizzle with a little olive oil. 5. Bake the cod for 15-20 minutes until cooked through and flaky. 6. Meanwhile, sauté the sliced peppers and remaining leafy greens in olive oil until tender, about 5-7 minutes. 7. Serve the baked cod over brown rice, with sautéed peppers on the side. Garnish with fresh parsley. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

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