what are u supposed to do when ur hunger fullness cues are messed up from overeating constantly
2026-08-18 16:37:37
9
Amanda K :
What’s abv?
2026-08-18 14:34:14
0
Madi Little🤍 :
your advice has helped me so much! i have SO much less food noice when im not tracking crazy. whenever i go out to eat i feel like i need to eat it all bc its a cheat day, but NOW, last night i went out to dinner and stopped when i was full and saved leftovers for today, i used to NEVER be okay with that!
2026-08-18 14:30:51
4
To see more videos from user @bringingbalancedback, please go to the Tikwm
homepage.