@hanfoodfit: My fave easy, high protein meal prep with minimal ingredients 🥗 Perfect for summer, this is my cheeseburger bowl pasta salad. I forgot the cheese in the video but added into the ingredients list ✨ For 2 servings: 250g 5% beef mince
100g fusilli bucatini corti pasta, dry weight
1 onion, diced
0.5 tbsp tomato purée
2 tsp mustard
2 tsp Worcestershire sauce
1 tsp paprika
1 tsp garlic purée
80ml beef bone broth
Salt, to taste
100g 0% Greek yoghurt
1 tbsp reduced sugar & salt ketchup
Gherkins, diced
30g lighter cheddar, grated
Plum tomatoes, diced
Romaine lettuce, diced
Sesame seeds, to serve Per serving: 468 calories & 45.1g protein Full recipe is on my app linked in my bio x #Dinnerldeas #EasyRecipes #onepotmeal #lunchideas #burger
han | macro friendly food ♡
Region: GB
Tuesday 18 August 2026 14:03:30 GMT
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Comments
Cierra Jhane' :
No seasonings ??????😁
2026-08-19 18:01:54
381
❤️🔥Kae 🩷 :
I don’t have time for this unfortunately
2026-08-19 17:45:06
450
kayobsad :
Fun fact. Every meal is within “calorie deficit”
2026-08-24 14:11:58
13
That Girl Ashley :
Minimal ingredients??? 😂😂
2026-08-19 21:13:50
76
jenna 🌻🦋🍵 :
burger pasta?! immediately adding to my lineup
2026-08-19 20:09:42
60
Mia :
So people lose weight with pasta?
2026-08-18 17:43:43
70
Chantelle Kloc :
The way you flipped that mince 😂
2026-08-18 18:19:51
91
Lelle :
Minimal ingredients- proceeds to pour in more than 10 😭😂 looks bomb though!
2026-08-19 17:40:04
9
Foodiebunniee :
Can you really lose weight with pasta
2026-08-19 14:26:06
10
tani :
What kind of pasta is yhis
2026-08-21 21:10:31
0
Lynn :
Aint this dinner?
2026-08-20 14:04:35
1
LuvLuv001 :
so what's the difference with this and spaghetti with a chicken cutlet?
2026-08-20 07:27:16
7
barbscheibel :
Wait that looks fire
2026-08-20 14:54:42
17
𝔍𝔢𝔰𝔰🥰 :
Not sure what I liked more, the music or the food 🔥
2026-08-19 07:13:37
10
bꨄ︎ :
yummm im deffo trying thisss
2026-08-18 14:21:25
26
Fashion Isah :
My songgggg
2026-08-19 01:54:10
7
Koken_met_levina🤍 :
OMG yummm!!😍😋
2026-08-19 17:54:46
4
Lee :
Made it today and it was FIRE 🔥 thank you!!!
2026-08-20 20:00:50
1
Chloe🤍 First time mum🫶🏻 :
This looks bloody amazing! Must try it🤩
2026-08-20 15:10:36
4
Juanse de la Torre :
It barely has salt
2026-08-19 12:31:35
1
Scrolled Too Far :
The food you whip up, wow! 🤩 Everything looks so tasty and healthy. (And kudos to you for not deleting all the obnoxious comments from random people who don’t like pickle or are allergic to something they see in a video🤣)
2026-08-26 22:01:56
0
Abby🤍 :
2026-08-19 07:09:18
4
shelina :
im making this
2026-08-19 23:40:03
1
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