@hanfoodfit: My fave easy, high protein meal prep with minimal ingredients 🥗 Perfect for summer, this is my cheeseburger bowl pasta salad. I forgot the cheese in the video but added into the ingredients list ✨ For 2 servings: 250g 5% beef mince
100g fusilli bucatini corti pasta, dry weight
1 onion, diced
0.5 tbsp tomato purée
2 tsp mustard
2 tsp Worcestershire sauce
1 tsp paprika
1 tsp garlic purée
80ml beef bone broth
Salt, to taste
100g 0% Greek yoghurt
1 tbsp reduced sugar & salt ketchup
Gherkins, diced
30g lighter cheddar, grated
Plum tomatoes, diced
Romaine lettuce, diced
Sesame seeds, to serve Per serving: 468 calories & 45.1g protein Full recipe is on my app linked in my bio x #Dinnerldeas #EasyRecipes #onepotmeal #lunchideas #burger

han | macro friendly food ♡
han | macro friendly food ♡
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Region: GB
Tuesday 18 August 2026 14:03:30 GMT
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cierrajhane4
Cierra Jhane' :
No seasonings ??????😁
2026-08-19 18:01:54
381
kae_kae072
❤️‍🔥Kae 🩷 :
I don’t have time for this unfortunately
2026-08-19 17:45:06
450
kayobsad
kayobsad :
Fun fact. Every meal is within “calorie deficit”
2026-08-24 14:11:58
13
ashleyheaterrr
That Girl Ashley :
Minimal ingredients??? 😂😂
2026-08-19 21:13:50
76
jennavictoriah
jenna 🌻🦋🍵 :
burger pasta?! immediately adding to my lineup
2026-08-19 20:09:42
60
miaalkobi
Mia :
So people lose weight with pasta?
2026-08-18 17:43:43
70
chantellelkloc
Chantelle Kloc :
The way you flipped that mince 😂
2026-08-18 18:19:51
91
lkkd120
Lelle :
Minimal ingredients- proceeds to pour in more than 10 😭😂 looks bomb though!
2026-08-19 17:40:04
9
maya.applygigs
Foodiebunniee :
Can you really lose weight with pasta
2026-08-19 14:26:06
10
smalllgirlbigappetite
tani :
What kind of pasta is yhis
2026-08-21 21:10:31
0
rrrannndooommm
Lynn :
Aint this dinner?
2026-08-20 14:04:35
1
luvluv0012
LuvLuv001 :
so what's the difference with this and spaghetti with a chicken cutlet?
2026-08-20 07:27:16
7
barbscheibel
barbscheibel :
Wait that looks fire
2026-08-20 14:54:42
17
jessyoroms
𝔍𝔢𝔰𝔰🥰 :
Not sure what I liked more, the music or the food 🔥
2026-08-19 07:13:37
10
bb_b5407
bꨄ︎ :
yummm im deffo trying thisss
2026-08-18 14:21:25
26
fashionisah
Fashion Isah :
My songgggg
2026-08-19 01:54:10
7
koken.met.levina
Koken_met_levina🤍 :
OMG yummm!!😍😋
2026-08-19 17:54:46
4
lena_loh
Lee :
Made it today and it was FIRE 🔥 thank you!!!
2026-08-20 20:00:50
1
cemmila123
Chloe🤍 First time mum🫶🏻 :
This looks bloody amazing! Must try it🤩
2026-08-20 15:10:36
4
juansedelatorre
Juanse de la Torre :
It barely has salt
2026-08-19 12:31:35
1
wifiwokemeup
Scrolled Too Far :
The food you whip up, wow! 🤩 Everything looks so tasty and healthy. (And kudos to you for not deleting all the obnoxious comments from random people who don’t like pickle or are allergic to something they see in a video🤣)
2026-08-26 22:01:56
0
abbylouiise1
Abby🤍 :
2026-08-19 07:09:18
4
lina.love05
shelina :
im making this
2026-08-19 23:40:03
1
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